Notes
Ran from home down McGrath, FLR, Johansen, Danby, Johansen to Peter's office for a potty break and water, then down Geist/Parks and back. Good run, glad I had long sleeved shirt on due to wind, my hands were cold first few miles.
I had thoughts of doing 16 today, for a 60 mile week, but that wasn't going to happen. This gets me to 58.5, the highest mileage week in a long time, and that's good enough. Maybe 16 next week.