Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
6/6/2008 Run
Along Tony Knowles Coastal Trail from the Marriott to Earthquake Park and back.
Training Run/GA 10.0 mi 1:25:00 8:30
5/18/2008 Run
Along Tony Knowles Coastal Trail from the Marriott to Earthquake Park and back.
Tempo 8.5 mi 1:10:50 8:20
11/3/2007 Run
Along Tony Knowles Coastal Trail from the Marriott to Earthquake Park and back.
Easy 8.1 mi 1:10:00 8:39