| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2014 |
Run |
Butro to Ballaine, then Johansen out and back |
Long |
14.1 mi |
2:00:02 |
8:30 |
 |
| 2/22/2014 |
Run |
Butro to Ballaine, then Johansen out and back |
Long |
12.2 mi |
1:40:22 |
8:13 |
|
| 1/29/2014 |
Run |
Butro to Ballaine, then Johansen out and back |
Tempo |
8.4 mi |
1:08:16 |
8:06 |
|
| 1/26/2014 |
Run |
Butro to Ballaine, then Johansen out and back |
Long |
12.5 mi |
1:43:09 |
8:16 |
|
| 1/5/2014 |
Run |
Butro to Ballaine, then Johansen out and back |
Long |
11.4 mi |
1:35:17 |
8:20 |
|
| 1/4/2014 |
Run |
Butro to Ballaine, then Johansen out and back |
Training Run/GA |
8.5 mi |
1:10:16 |
8:14 |
|
| 11/16/2013 |
Run |
Butro to Ballaine, then Johansen out and back |
Training Run/GA |
8.2 mi |
1:09:07 |
8:24 |
|