Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/16/2008 Run
Bike Path run
Training Run/GA 4.1 mi 33:55 8:17
8/16/2008 Run
Bike Path run
Easy 0.5 mi 4:24 8:48
8/13/2008 Run
Bike Path run
Training Run/GA 10.0 mi 1:24:50 8:29
8/12/2008 Run
Bike Path run
Tempo 6.1 mi 48:15 7:59