Workouts

Summary

Date ▼	Activity	Course	Type	Distance	Duration	Pace
2/1/2009	Run	Ballaine Lake to Johansen/Danby/College Rd/Geist	Long	8.0 mi	1:08:20	8:33
1/31/2009	Run	Ballaine Lake to Johansen/Danby/College Rd/Geist	Training Run/GA	10.1 mi	1:25:00	8:25