Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/6/2021 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Easy |
8.5 mi |
1:15:31 |
8:57 |
|
10/28/2021 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Easy |
7.5 mi |
1:07:27 |
8:58 |
|
8/25/2021 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Easy |
7.4 mi |
1:06:08 |
8:54 |
|
8/20/2021 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Easy |
6.7 mi |
1:00:05 |
8:56 |
|
8/10/2021 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Easy |
7.3 mi |
1:06:32 |
9:05 |
|
8/4/2021 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Easy |
7.6 mi |
1:09:32 |
9:07 |
|
7/13/2021 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Easy |
7.5 mi |
1:07:08 |
8:55 |
|
6/29/2021 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Easy |
6.2 mi |
55:16 |
8:52 |
|
6/4/2021 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Progressive Pace |
7.0 mi |
1:02:53 |
8:57 |
|
4/24/2021 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Easy |
6.2 mi |
57:53 |
9:17 |
|
1/18/2021 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Progressive Pace |
7.3 mi |
1:06:32 |
9:04 |
|
1/15/2021 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Progressive Pace |
7.5 mi |
1:07:44 |
9:00 |
|
1/8/2021 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Easy |
6.3 mi |
56:18 |
8:54 |
|
10/15/2020 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Easy |
6.7 mi |
1:01:32 |
9:08 |
|
9/15/2020 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Easy |
7.2 mi |
1:05:58 |
9:07 |
|
9/8/2020 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Easy |
7.4 mi |
1:06:54 |
9:00 |
|
8/21/2020 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Easy |
6.9 mi |
1:01:42 |
9:01 |
|
8/8/2020 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Easy |
6.8 mi |
1:01:36 |
9:02 |
|
7/25/2020 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Easy |
7.0 mi |
1:03:48 |
9:04 |
|
7/23/2020 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Easy |
6.4 mi |
58:43 |
9:07 |
|
7/18/2020 |
Run |
Birch Ln, Geist, Parks Bikepaths |
Training Run/GA |
7.4 mi |
1:05:13 |
8:47 |
|