Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/24/2019 Run
Golden Heart Trail Race
Race 5.0 km 27:01 8:42
8/18/2018 Run
Golden Heart Trail Race
Race 2.8 mi 24:33 8:41
8/19/2017 Run
Golden Heart Trail Race
Race 3.0 mi 25:03 8:30
8/20/2016 Run
Golden Heart Trail Race
Race 3.0 mi 26:38 8:58
8/22/2015 Run
Golden Heart Trail Race
Race 5.0 km 24:52 8:01
8/23/2014 Run
Golden Heart Trail Race
Race 2.8 mi 22:28 7:55
8/24/2013 Run
Golden Heart Trail Race
Race 2.8 mi 22:09 7:53
8/25/2012 Run
Golden Heart Trail Race
Race 5.0 km 24:40 7:57
8/27/2011 Run
Golden Heart Trail Race
Race 5.0 km 23:36 7:36
8/28/2010 Run
Golden Heart Trail Race
Race 5.0 km 25:52 8:20
8/29/2009 Run
Golden Heart Trail Race
Race 5.0 km 26:12 8:26
8/23/2008 Run
Golden Heart Trail Race
Race 2.8 mi 22:17 8:07