Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
1/22/2024 Stationary Bike
Home
Default 18.5 mi 55:02 2:59
1/21/2024 Stationary Bike
Home
Default 16.3 mi 48:41 3:00
1/20/2024 Stationary Bike
Home
Default 18.2 mi 54:18 3:00
1/19/2024 Stationary Bike
Home
Default 15.1 mi 45:01 2:59
1/18/2024 Stationary Bike
Home
Default 16.0 mi 47:42 2:59
1/18/2024 Stationary Bike
Physical Therapy
Default 2.8 mi 8:00 2:51
1/17/2024 Walking
Snowy Owl
Default 1.1 mi 19:58 18:00
1/17/2024 Stationary Bike
Home
Default 18.1 mi 54:40 3:02
1/16/2024 Stationary Bike
Home
Default 16.4 mi 49:37 3:02
1/16/2024 Stationary Bike
Physical Therapy
Default 2.9 mi 8:08 2:49
1/15/2024 Stationary Bike
Home
Default 18.3 mi 54:51 3:00
1/14/2024 Stationary Bike
Home
Default 16.5 mi 50:01 3:02
1/13/2024 Walking
Snowy Owl
Default 0.5 mi 10:16 19:02
1/13/2024 Stationary Bike
Home
Default 17.5 mi 52:55 3:02
1/12/2024 Stationary Bike
Home
Default 13.6 mi 41:17 3:03
1/11/2024 Walking
Snowy Owl
Default 0.6 mi 10:48 19:39
1/11/2024 Stationary Bike
Home
Default 17.0 mi 51:13 3:01
1/11/2024 Stationary Bike
Physical Therapy
Default 2.8 mi 8:00 2:51
1/10/2024 Stationary Bike
Home
Default 16.4 mi 49:47 3:03
1/9/2024 Stationary Bike
Physical Therapy
Default 2.8 mi 8:01 2:52
1/8/2024 Stationary Bike
Home
Default 15.1 mi 45:16 3:00
1/7/2024 Stationary Bike
Home
Default 13.5 mi 40:48 3:02
1/6/2024 Stationary Bike
Home
Default 11.6 mi 35:09 3:02
1/5/2024 Stationary Bike
Physical Therapy
Default 2.7 mi 8:08 3:01
1/4/2024 Stationary Bike
Home
Default 9.8 mi 30:08 3:05
1/3/2024 Stationary Bike
Physical Therapy
Default 2.6 mi 8:00 3:04
1/2/2024 Stationary Bike
Home
Default 4.6 mi 15:11 3:19
12/29/2023 Stationary Bike
Physical Therapy
Default 2.6 mi 8:00 3:05
12/27/2023 Stationary Bike
Physical Therapy
Default 2.5 mi 8:08 3:16
12/11/2023 Stationary Bike
Home
Default 21.6 mi 1:05:02 3:01
12/10/2023 Stationary Bike
Home
Default 18.1 mi 54:26 3:01
12/9/2023 Stationary Bike
Home
Default 18.2 mi 54:51 3:01
12/8/2023 Stationary Bike
Home
Default 20.2 mi 1:00:37 3:01
12/7/2023 Stationary Bike
Home
Default 16.1 mi 48:04 3:00
12/6/2023 Stationary Bike
Home
Default 18.3 mi 54:53 3:00
12/5/2023 Stationary Bike
Home
Default 20.1 mi 1:00:03 3:00
12/4/2023 Stationary Bike
Home
Default 23.6 mi 1:10:21 2:59
12/3/2023 Stationary Bike
Home
Default 16.1 mi 47:42 2:58
12/2/2023 Stationary Bike
Home
Default 18.1 mi 53:59 2:59
12/1/2023 Stationary Bike
Home
Default 18.4 mi 55:11 3:00
11/30/2023 Stationary Bike
Home
Default 19.3 mi 57:14 2:58
11/29/2023 Stationary Bike
Home
Default 18.2 mi 55:08 3:02
11/28/2023 Stationary Bike
Home
Default 23.1 mi 1:09:09 3:00
11/27/2023 Stationary Bike
Home
Default 20.5 mi 1:00:47 2:58
11/26/2023 Stationary Bike
Home
Default 20.3 mi 1:01:16 3:02
11/25/2023 Stationary Bike
Home
Default 20.6 mi 1:01:21 2:59
11/24/2023 Stationary Bike
Home
Default 22.2 mi 1:06:26 3:00
11/22/2023 Walking
Kauai
Default 0.4 mi 10:41 28:07
11/22/2023 Walking
Kauai
Default 0.4 mi 9:57 27:37
11/21/2023 Bike
Kapa'a bike path
Easy 12.0 mi 1:25:19 7:07
11/20/2023 Walking
Poipu roads
Default 1.5 mi 42:43 28:29
11/15/2023 Stationary Bike
Home
Default 20.1 mi 1:00:01 3:00
11/14/2023 Stationary Bike
Home
Default 19.6 mi 58:41 3:00
11/13/2023 Stationary Bike
Home
Default 22.6 mi 1:07:21 2:59
11/12/2023 Stationary Bike
Home
Default 19.4 mi 57:42 2:59
11/11/2023 Stationary Bike
Home
Default 21.0 mi 1:02:01 2:58
11/10/2023 Walking
Dallas
Default 1.0 mi 25:21 25:22
11/9/2023 Walking
Dallas
Default 0.7 mi 18:18 25:04
11/6/2023 Stationary Bike
Home
Default 23.3 mi 1:09:29 2:59
11/5/2023 Stationary Bike
Home
Default 19.3 mi 58:00 3:01
11/4/2023 Stationary Bike
Home
Default 20.3 mi 1:00:39 3:00
11/3/2023 Stationary Bike
Home
Default 15.0 mi 45:01 3:01
11/2/2023 Stationary Bike
Home
Default 19.3 mi 57:58 3:01
11/1/2023 Stationary Bike
Home
Default 17.0 mi 51:12 3:01
10/31/2023 Walking
Snowy Owl
Default 1.2 mi 22:11 19:08
10/31/2023 Stationary Bike
Home
Default 19.1 mi 57:27 3:01
10/30/2023 Walking
Snowy Owl
Default 0.5 mi 10:28 20:57
10/30/2023 Stationary Bike
Home
Default 22.6 mi 1:07:38 3:00
10/29/2023 Stationary Bike
Home
Default 17.2 mi 51:26 3:00
10/28/2023 Stationary Bike
Home
Default 18.4 mi 55:06 3:00
10/27/2023 Stationary Bike
Home
Default 18.2 mi 54:16 2:59
10/26/2023 Walking
Snowy Owl
Default 0.3 mi 6:34 21:13
10/26/2023 Stationary Bike
Home
Default 18.3 mi 55:04 3:01
10/25/2023 Walking
Snowy Owl
Default 0.8 mi 15:22 18:59
10/25/2023 Stationary Bike
Home
Default 22.1 mi 1:06:13 3:00
10/24/2023 Stationary Bike
Home
Default 18.5 mi 55:23 3:00
10/23/2023 Stationary Bike
Home
Default 19.7 mi 59:08 3:01
10/22/2023 Stationary Bike
Home
Default 18.3 mi 55:09 3:01
10/21/2023 Stationary Bike
Home
Default 19.2 mi 57:21 3:00
10/20/2023 Stationary Bike
Home
Default 18.4 mi 54:46 2:59
10/19/2023 Stationary Bike
Home
Default 19.7 mi 58:58 3:00
10/18/2023 Stationary Bike
Home
Default 18.3 mi 54:32 2:59
10/17/2023 Stationary Bike
Home
Default 21.6 mi 1:05:07 3:01
10/11/2023 Stationary Bike
Home
Default 20.1 mi 59:46 2:59
10/10/2023 Stationary Bike
Home
Default 19.3 mi 57:48 3:00
10/9/2023 Stationary Bike
Home
Default 22.6 mi 1:07:55 3:01
10/8/2023 Stationary Bike
Home
Default 18.3 mi 55:11 3:01
10/7/2023 Stationary Bike
Home
Default 19.1 mi 58:14 3:03
10/6/2023 Stationary Bike
Home
Default 18.3 mi 55:00 3:01
10/5/2023 Stationary Bike
Home
Default 21.3 mi 1:03:36 3:00
10/4/2023 Walking
Airport laps
Default 1.5 mi 30:27 20:02
10/4/2023 Walking
Salt Lake City
Default 0.2 mi 5:05 23:05
10/3/2023 Walking
Salt Lake City
Default 1.6 mi 21:15 13:13
10/3/2023 Stationary Bike
Hotel Fitness Center
Default 16.3 mi 1:00:44 3:44
10/2/2023 Stationary Bike
Hotel Fitness Center
Default 15.8 mi 1:00:05 3:49
10/1/2023 Walking
Salt Lake City
Default 0.3 mi 6:28 23:58
10/1/2023 Walking
Salt Lake City
Default 0.7 mi 15:34 22:35
10/1/2023 Walking
Salt Lake City
Default 0.3 mi 7:35 27:06
10/1/2023 Stationary Bike
Hotel Fitness Center
Default 12.2 mi 43:55 3:37
9/30/2023 Walking
Salt Lake City
Default 2.1 mi 55:21 26:29