Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
1/22/2024 |
Stationary Bike |
Home |
Default |
18.5 mi |
55:02 |
2:59 |
|
1/21/2024 |
Stationary Bike |
Home |
Default |
16.3 mi |
48:41 |
3:00 |
|
1/20/2024 |
Stationary Bike |
Home |
Default |
18.2 mi |
54:18 |
3:00 |
|
1/19/2024 |
Stationary Bike |
Home |
Default |
15.1 mi |
45:01 |
2:59 |
|
1/18/2024 |
Stationary Bike |
Home |
Default |
16.0 mi |
47:42 |
2:59 |
|
1/18/2024 |
Stationary Bike |
Physical Therapy |
Default |
2.8 mi |
8:00 |
2:51 |
|
1/17/2024 |
Walking |
Snowy Owl |
Default |
1.1 mi |
19:58 |
18:00 |
|
1/17/2024 |
Stationary Bike |
Home |
Default |
18.1 mi |
54:40 |
3:02 |
|
1/16/2024 |
Stationary Bike |
Home |
Default |
16.4 mi |
49:37 |
3:02 |
|
1/16/2024 |
Stationary Bike |
Physical Therapy |
Default |
2.9 mi |
8:08 |
2:49 |
|
1/15/2024 |
Stationary Bike |
Home |
Default |
18.3 mi |
54:51 |
3:00 |
|
1/14/2024 |
Stationary Bike |
Home |
Default |
16.5 mi |
50:01 |
3:02 |
|
1/13/2024 |
Walking |
Snowy Owl |
Default |
0.5 mi |
10:16 |
19:02 |
|
1/13/2024 |
Stationary Bike |
Home |
Default |
17.5 mi |
52:55 |
3:02 |
|
1/12/2024 |
Stationary Bike |
Home |
Default |
13.6 mi |
41:17 |
3:03 |
|
1/11/2024 |
Walking |
Snowy Owl |
Default |
0.6 mi |
10:48 |
19:39 |
|
1/11/2024 |
Stationary Bike |
Home |
Default |
17.0 mi |
51:13 |
3:01 |
|
1/11/2024 |
Stationary Bike |
Physical Therapy |
Default |
2.8 mi |
8:00 |
2:51 |
|
1/10/2024 |
Stationary Bike |
Home |
Default |
16.4 mi |
49:47 |
3:03 |
|
1/9/2024 |
Stationary Bike |
Physical Therapy |
Default |
2.8 mi |
8:01 |
2:52 |
|
1/8/2024 |
Stationary Bike |
Home |
Default |
15.1 mi |
45:16 |
3:00 |
|
1/7/2024 |
Stationary Bike |
Home |
Default |
13.5 mi |
40:48 |
3:02 |
|
1/6/2024 |
Stationary Bike |
Home |
Default |
11.6 mi |
35:09 |
3:02 |
|
1/5/2024 |
Stationary Bike |
Physical Therapy |
Default |
2.7 mi |
8:08 |
3:01 |
|
1/4/2024 |
Stationary Bike |
Home |
Default |
9.8 mi |
30:08 |
3:05 |
|
1/3/2024 |
Stationary Bike |
Physical Therapy |
Default |
2.6 mi |
8:00 |
3:04 |
|
1/2/2024 |
Stationary Bike |
Home |
Default |
4.6 mi |
15:11 |
3:19 |
|
12/29/2023 |
Stationary Bike |
Physical Therapy |
Default |
2.6 mi |
8:00 |
3:05 |
|
12/27/2023 |
Stationary Bike |
Physical Therapy |
Default |
2.5 mi |
8:08 |
3:16 |
|
12/11/2023 |
Stationary Bike |
Home |
Default |
21.6 mi |
1:05:02 |
3:01 |
|
12/10/2023 |
Stationary Bike |
Home |
Default |
18.1 mi |
54:26 |
3:01 |
|
12/9/2023 |
Stationary Bike |
Home |
Default |
18.2 mi |
54:51 |
3:01 |
|
12/8/2023 |
Stationary Bike |
Home |
Default |
20.2 mi |
1:00:37 |
3:01 |
|
12/7/2023 |
Stationary Bike |
Home |
Default |
16.1 mi |
48:04 |
3:00 |
|
12/6/2023 |
Stationary Bike |
Home |
Default |
18.3 mi |
54:53 |
3:00 |
|
12/5/2023 |
Stationary Bike |
Home |
Default |
20.1 mi |
1:00:03 |
3:00 |
|
12/4/2023 |
Stationary Bike |
Home |
Default |
23.6 mi |
1:10:21 |
2:59 |
|
12/3/2023 |
Stationary Bike |
Home |
Default |
16.1 mi |
47:42 |
2:58 |
|
12/2/2023 |
Stationary Bike |
Home |
Default |
18.1 mi |
53:59 |
2:59 |
|
12/1/2023 |
Stationary Bike |
Home |
Default |
18.4 mi |
55:11 |
3:00 |
|
11/30/2023 |
Stationary Bike |
Home |
Default |
19.3 mi |
57:14 |
2:58 |
|
11/29/2023 |
Stationary Bike |
Home |
Default |
18.2 mi |
55:08 |
3:02 |
|
11/28/2023 |
Stationary Bike |
Home |
Default |
23.1 mi |
1:09:09 |
3:00 |
|
11/27/2023 |
Stationary Bike |
Home |
Default |
20.5 mi |
1:00:47 |
2:58 |
|
11/26/2023 |
Stationary Bike |
Home |
Default |
20.3 mi |
1:01:16 |
3:02 |
|
11/25/2023 |
Stationary Bike |
Home |
Default |
20.6 mi |
1:01:21 |
2:59 |
|
11/24/2023 |
Stationary Bike |
Home |
Default |
22.2 mi |
1:06:26 |
3:00 |
|
11/22/2023 |
Walking |
Kauai |
Default |
0.4 mi |
10:41 |
28:07 |
|
11/22/2023 |
Walking |
Kauai |
Default |
0.4 mi |
9:57 |
27:37 |
|
11/21/2023 |
Bike |
Kapa'a bike path |
Easy |
12.0 mi |
1:25:19 |
7:07 |
|
11/20/2023 |
Walking |
Poipu roads |
Default |
1.5 mi |
42:43 |
28:29 |
|
11/15/2023 |
Stationary Bike |
Home |
Default |
20.1 mi |
1:00:01 |
3:00 |
|
11/14/2023 |
Stationary Bike |
Home |
Default |
19.6 mi |
58:41 |
3:00 |
|
11/13/2023 |
Stationary Bike |
Home |
Default |
22.6 mi |
1:07:21 |
2:59 |
|
11/12/2023 |
Stationary Bike |
Home |
Default |
19.4 mi |
57:42 |
2:59 |
|
11/11/2023 |
Stationary Bike |
Home |
Default |
21.0 mi |
1:02:01 |
2:58 |
|
11/10/2023 |
Walking |
Dallas |
Default |
1.0 mi |
25:21 |
25:22 |
|
11/9/2023 |
Walking |
Dallas |
Default |
0.7 mi |
18:18 |
25:04 |
|
11/6/2023 |
Stationary Bike |
Home |
Default |
23.3 mi |
1:09:29 |
2:59 |
|
11/5/2023 |
Stationary Bike |
Home |
Default |
19.3 mi |
58:00 |
3:01 |
|
11/4/2023 |
Stationary Bike |
Home |
Default |
20.3 mi |
1:00:39 |
3:00 |
|
11/3/2023 |
Stationary Bike |
Home |
Default |
15.0 mi |
45:01 |
3:01 |
|
11/2/2023 |
Stationary Bike |
Home |
Default |
19.3 mi |
57:58 |
3:01 |
|
11/1/2023 |
Stationary Bike |
Home |
Default |
17.0 mi |
51:12 |
3:01 |
|
10/31/2023 |
Walking |
Snowy Owl |
Default |
1.2 mi |
22:11 |
19:08 |
|
10/31/2023 |
Stationary Bike |
Home |
Default |
19.1 mi |
57:27 |
3:01 |
|
10/30/2023 |
Walking |
Snowy Owl |
Default |
0.5 mi |
10:28 |
20:57 |
|
10/30/2023 |
Stationary Bike |
Home |
Default |
22.6 mi |
1:07:38 |
3:00 |
|
10/29/2023 |
Stationary Bike |
Home |
Default |
17.2 mi |
51:26 |
3:00 |
|
10/28/2023 |
Stationary Bike |
Home |
Default |
18.4 mi |
55:06 |
3:00 |
|
10/27/2023 |
Stationary Bike |
Home |
Default |
18.2 mi |
54:16 |
2:59 |
|
10/26/2023 |
Walking |
Snowy Owl |
Default |
0.3 mi |
6:34 |
21:13 |
|
10/26/2023 |
Stationary Bike |
Home |
Default |
18.3 mi |
55:04 |
3:01 |
|
10/25/2023 |
Walking |
Snowy Owl |
Default |
0.8 mi |
15:22 |
18:59 |
|
10/25/2023 |
Stationary Bike |
Home |
Default |
22.1 mi |
1:06:13 |
3:00 |
|
10/24/2023 |
Stationary Bike |
Home |
Default |
18.5 mi |
55:23 |
3:00 |
|
10/23/2023 |
Stationary Bike |
Home |
Default |
19.7 mi |
59:08 |
3:01 |
|
10/22/2023 |
Stationary Bike |
Home |
Default |
18.3 mi |
55:09 |
3:01 |
|
10/21/2023 |
Stationary Bike |
Home |
Default |
19.2 mi |
57:21 |
3:00 |
|
10/20/2023 |
Stationary Bike |
Home |
Default |
18.4 mi |
54:46 |
2:59 |
|
10/19/2023 |
Stationary Bike |
Home |
Default |
19.7 mi |
58:58 |
3:00 |
|
10/18/2023 |
Stationary Bike |
Home |
Default |
18.3 mi |
54:32 |
2:59 |
|
10/17/2023 |
Stationary Bike |
Home |
Default |
21.6 mi |
1:05:07 |
3:01 |
|
10/11/2023 |
Stationary Bike |
Home |
Default |
20.1 mi |
59:46 |
2:59 |
|
10/10/2023 |
Stationary Bike |
Home |
Default |
19.3 mi |
57:48 |
3:00 |
|
10/9/2023 |
Stationary Bike |
Home |
Default |
22.6 mi |
1:07:55 |
3:01 |
|
10/8/2023 |
Stationary Bike |
Home |
Default |
18.3 mi |
55:11 |
3:01 |
|
10/7/2023 |
Stationary Bike |
Home |
Default |
19.1 mi |
58:14 |
3:03 |
|
10/6/2023 |
Stationary Bike |
Home |
Default |
18.3 mi |
55:00 |
3:01 |
|
10/5/2023 |
Stationary Bike |
Home |
Default |
21.3 mi |
1:03:36 |
3:00 |
|
10/4/2023 |
Walking |
Airport laps |
Default |
1.5 mi |
30:27 |
20:02 |
|
10/4/2023 |
Walking |
Salt Lake City |
Default |
0.2 mi |
5:05 |
23:05 |
|
10/3/2023 |
Walking |
Salt Lake City |
Default |
1.6 mi |
21:15 |
13:13 |
|
10/3/2023 |
Stationary Bike |
Hotel Fitness Center |
Default |
16.3 mi |
1:00:44 |
3:44 |
|
10/2/2023 |
Stationary Bike |
Hotel Fitness Center |
Default |
15.8 mi |
1:00:05 |
3:49 |
|
10/1/2023 |
Walking |
Salt Lake City |
Default |
0.3 mi |
6:28 |
23:58 |
|
10/1/2023 |
Walking |
Salt Lake City |
Default |
0.7 mi |
15:34 |
22:35 |
|
10/1/2023 |
Walking |
Salt Lake City |
Default |
0.3 mi |
7:35 |
27:06 |
|
10/1/2023 |
Stationary Bike |
Hotel Fitness Center |
Default |
12.2 mi |
43:55 |
3:37 |
|
9/30/2023 |
Walking |
Salt Lake City |
Default |
2.1 mi |
55:21 |
26:29 |
|
|