| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/24/2008 |
Weights |
|
|
|
|
|
 |
| 1/27/2008 |
Weights |
|
|
|
|
|
|
| 1/29/2008 |
Weights |
|
|
|
|
|
|
| 3/10/2008 |
Weights |
|
|
|
|
|
|
| 3/17/2008 |
Weights |
|
|
|
|
|
|
| 3/24/2008 |
Weights |
|
|
|
|
|
|
| 5/28/2008 |
Weights |
|
|
|
|
|
|
| 8/18/2008 |
Weights |
|
|
|
|
|
|
| 8/22/2008 |
Weights |
|
|
|
|
|
|
| 8/25/2008 |
Weights |
|
|
|
|
|
|
| 10/17/2008 |
Weights |
|
|
|
|
|
|
| 10/26/2008 |
Weights |
|
|
|
|
|
|
| 10/28/2008 |
Weights |
|
|
|
|
|
|
| 11/6/2008 |
Weights |
|
|
|
|
|
|
| 11/8/2008 |
Weights |
|
|
|
|
|
|
| 11/9/2008 |
Weights |
|
|
|
|
|
|
| 11/11/2008 |
Weights |
|
|
|
|
|
|
| 11/12/2008 |
Weights |
|
|
|
|
|
|
| 11/13/2008 |
Weights |
|
|
|
|
|
|
| 11/16/2008 |
Weights |
|
|
|
|
|
|
| 11/17/2008 |
Weights |
|
|
|
|
|
|
| 11/22/2008 |
Weights |
|
|
|
|
|
|
| 11/23/2008 |
Weights |
|
|
|
|
|
|
| 11/25/2008 |
Weights |
|
|
|
|
|
|
| 11/26/2008 |
Weights |
|
|
|
|
|
|
| 12/1/2008 |
Weights |
|
|
|
|
|
|
| 12/2/2008 |
Weights |
|
|
|
|
|
|
| 12/5/2008 |
Weights |
|
|
|
|
|
|
| 12/5/2008 |
Weights |
|
|
|
|
|
|
| 12/8/2008 |
Weights |
|
|
|
|
|
|
| 12/10/2008 |
Weights |
|
|
|
|
|
|
| 12/15/2008 |
Weights |
|
|
|
|
|
|
| 12/19/2008 |
Weights |
|
|
|
|
|
|
| 12/29/2008 |
Weights |
|
|
|
|
|
|
| 1/19/2009 |
Weights |
|
|
|
15:00 |
|
|
| 1/26/2009 |
Weights |
|
|
|
40:00 |
|
|
| 1/30/2009 |
Weights |
|
|
|
15:00 |
|
|
| 2/9/2009 |
Weights |
|
|
|
|
|
|
| 3/20/2009 |
Weights |
|
|
|
20:00 |
|
|
| 4/27/2009 |
Weights |
|
|
|
25:00 |
|
|
| 5/9/2009 |
Weights |
|
|
|
20:00 |
|
|
| 5/16/2009 |
Weights |
|
|
|
30:00 |
|
|
| 5/26/2009 |
Weights |
|
|
|
20:00 |
|
|
| 5/28/2009 |
Weights |
|
|
|
30:00 |
|
|
| 6/22/2009 |
Weights |
|
|
|
35:00 |
|
|
| 8/31/2009 |
Weights |
|
|
|
15:00 |
|
|
| 9/14/2009 |
Weights |
|
|
|
20:00 |
|
|
| 9/21/2009 |
Weights |
|
|
|
20:00 |
|
|
| 10/2/2009 |
Weights |
|
|
|
22:00 |
|
|
| 10/7/2009 |
Weights |
|
|
|
30:00 |
|
|
| 10/20/2009 |
Weights |
|
|
|
25:00 |
|
|
| 10/22/2009 |
Weights |
|
|
|
20:00 |
|
|
| 10/24/2009 |
Weights |
|
|
|
30:00 |
|
|
| 10/28/2009 |
Weights |
|
|
|
22:00 |
|
|
| 10/30/2009 |
Weights |
|
|
|
25:00 |
|
|
| 11/4/2009 |
Weights |
|
|
|
22:00 |
|
|
| 11/8/2009 |
Weights |
|
|
|
50:00 |
|
|
| 11/16/2009 |
Weights |
|
|
|
25:00 |
|
|
| 11/18/2009 |
Weights |
|
|
|
18:00 |
|
|
| 11/24/2009 |
Weights |
|
|
|
22:00 |
|
|
| 11/25/2009 |
Weights |
|
|
|
4:00 |
|
|
| 11/27/2009 |
Weights |
|
|
|
45:00 |
|
|
| 12/1/2009 |
Weights |
|
|
|
22:00 |
|
|
| 12/3/2009 |
Weights |
|
|
|
20:00 |
|
|
| 12/8/2009 |
Weights |
|
|
|
22:00 |
|
|
| 12/9/2009 |
Weights |
|
|
|
15:00 |
|
|
| 12/12/2009 |
Weights |
|
|
|
40:00 |
|
|
| 12/15/2009 |
Weights |
|
|
|
25:00 |
|
|
| 12/17/2009 |
Weights |
|
|
|
23:00 |
|
|
| 12/19/2009 |
Weights |
|
|
|
5:00 |
|
|
| 12/21/2009 |
Weights |
|
|
|
21:00 |
|
|
| 12/23/2009 |
Weights |
|
|
|
50:00 |
|
|
| 12/28/2009 |
Weights |
|
|
|
25:00 |
|
|
| 1/2/2010 |
Weights |
|
|
|
25:00 |
|
|
| 1/3/2010 |
Weights |
|
|
|
30:00 |
|
|
| 1/5/2010 |
Weights |
|
|
|
22:00 |
|
|
| 1/7/2010 |
Weights |
|
|
|
20:00 |
|
|
| 1/8/2010 |
Weights |
|
|
|
12:00 |
|
|
| 1/10/2010 |
Weights |
|
|
|
1:00:00 |
|
|
| 1/12/2010 |
Weights |
|
|
|
25:00 |
|
|
| 1/14/2010 |
Weights |
|
|
|
25:00 |
|
|
| 1/15/2010 |
Weights |
|
|
|
15:00 |
|
|
| 1/17/2010 |
Weights |
|
|
|
30:00 |
|
|
| 1/20/2010 |
Weights |
|
|
|
35:00 |
|
|
| 1/22/2010 |
Weights |
|
|
|
25:00 |
|
|
| 1/27/2010 |
Weights |
|
|
|
30:00 |
|
|
| 1/29/2010 |
Weights |
|
|
|
25:00 |
|
|
| 2/1/2010 |
Weights |
|
|
|
25:00 |
|
|
| 2/2/2010 |
Weights |
|
|
|
25:00 |
|
|
| 2/3/2010 |
Weights |
|
|
|
20:00 |
|
|
| 2/10/2010 |
Weights |
|
|
|
25:00 |
|
|
| 2/12/2010 |
Weights |
|
|
|
25:00 |
|
|
| 2/17/2010 |
Weights |
|
|
|
30:00 |
|
|
| 2/19/2010 |
Weights |
|
|
|
10:00 |
|
|
| 2/22/2010 |
Weights |
|
|
|
20:00 |
|
|
| 2/24/2010 |
Weights |
|
|
|
33:00 |
|
|
| 3/8/2010 |
Weights |
|
|
|
20:00 |
|
|
| 3/9/2010 |
Weights |
|
|
|
18:00 |
|
|
| 3/10/2010 |
Weights |
|
|
|
10:00 |
|
|
| 3/15/2010 |
Weights |
|
|
|
22:00 |
|
|
|