Walk 2.1 mi
Easy 4 mi
Walk 2.2 mi
Default 4.3 mi
Easy 4.4 mi
Easy 4.3 mi
Walk 1 mi
Warm up 1.6 mi
Race 4 mi
Steady 4.2 mi
Jordan Bridge 10.1 mi
Run: 45 mi
Walk: 5.2 mi
Easy 8 mi
Easy 4.1 mi
Easy 6.2 mi
Run: 26.6 mi
Walk: 1 mi
Easy 5.7 mi
Walk 1.5 mi
Easy 3.1 mi
Run: 16.8 mi
Walk: 1.4 mi
Default 4.5 mi
Easy 10 mi
Jordan Bridge 10 mi
Run: 33.8 mi
Walk: 2 mi
Walk 0.5 mi
Easy 4.7 mi
Easy 4.2 mi
Warm up 1.1 mi
Interval 2.2 mi
Cool down 1.1 mi
Walk 1.2 mi
Easy 3.4 mi
Jordan Bridge 12.8 mi
Run: 52.1 mi
Walk: 4.2 mi
Easy 5 mi
Interval 4.4 mi
Default 3 mi
Easy 2 mi
Cool down 1.7 mi
Jordan Bridge 13.1 mi
Easy 10.6 mi
Run: 66.1 mi
Walk: 3 mi