Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/5/2013 Run
Distance Series 20K
Race 20.0 km 1:15:25 6:05
1/8/2011 Run
Distance Series 20K
Race 20.0 km 1:15:15 6:04
1/9/2010 Run
Distance Series 20K
Race 20.0 km 1:18:55 6:22
1/3/2009 Run
Tune-Up Series 20k
Race 20.0 km 1:16:21 6:09
1/5/2008 Run
Tune-Up Series 20k
Race 20.0 km 1:19:53 6:26
1/6/2007 Run
Tune-Up Series 20k
Race 20.0 km 1:17:27 6:14
12/20/2002 Run
Tune-Up Series 20k
Race 20.0 km 1:20:13 6:28