Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/6/2019 |
Run |
Dismal Swamp Stomp Half Marathon |
Race |
13.1 mi |
1:28:40 |
6:47 |
|
11/18/2018 |
Run |
Harbor Lights Half |
Race |
13.1 mi |
1:51:30 |
8:31 |
|
9/3/2017 |
Run |
Rock 'n' Roll 1/2 Marathon |
Race |
13.1 mi |
1:20:54 |
6:11 |
|
4/8/2017 |
Run |
Dismal Swamp Stomp Half Marathon |
Race |
13.1 mi |
1:19:55 |
6:07 |
|
9/6/2015 |
Run |
Rock 'n' Roll 1/2 Marathon |
Race |
13.1 mi |
1:21:09 |
6:12 |
|
4/11/2015 |
Run |
Dismal Swamp Stomp Half Marathon |
Race |
13.1 mi |
1:19:07 |
6:03 |
|
3/22/2015 |
Run |
Shamrock 1/2 Marathon |
Race |
13.1 mi |
1:30:28 |
6:55 |
|
11/23/2014 |
Run |
Harbor Lights Half |
Race |
13.1 mi |
1:19:11 |
6:03 |
|
4/12/2014 |
Run |
Dismal Swamp Stomp Half Marathon |
Race |
13.1 mi |
1:20:15 |
6:08 |
|
10/6/2013 |
Run |
Cardiff Half Marathon |
Race |
13.1 mi |
1:17:55 |
5:57 |
|
9/1/2013 |
Run |
Rock 'n' Roll 1/2 Marathon |
Race |
13.1 mi |
1:22:08 |
6:17 |
|
4/13/2013 |
Run |
Dismal Swamp Stomp Half Marathon |
Race |
13.1 mi |
1:21:36 |
6:14 |
|
10/7/2012 |
Run |
Crawlin' Crab 1/2 Marathon |
Race |
13.1 mi |
1:23:15 |
6:22 |
|
4/21/2012 |
Run |
Full Bloom 13.1 |
Race |
13.1 mi |
1:26:45 |
6:38 |
|
10/16/2011 |
Run |
Cardiff Half Marathon |
Race |
13.1 mi |
1:19:22 |
6:04 |
|
9/4/2011 |
Run |
Rock 'n' Roll 1/2 Marathon |
Race |
13.1 mi |
1:19:15 |
6:03 |
|
9/5/2010 |
Run |
Rock 'n' Roll 1/2 Marathon |
Race |
13.1 mi |
1:18:25 |
6:00 |
|
2/28/2010 |
Run |
Colonial Half Marathon |
Race |
13.1 mi |
1:20:15 |
6:08 |
|
10/18/2009 |
Run |
Cardiff Half Marathon |
Race |
13.1 mi |
1:20:42 |
6:10 |
|
4/18/2009 |
Run |
Dismal Swamp Stomp Half Marathon |
Race |
13.1 mi |
1:18:39 |
6:01 |
|
2/22/2009 |
Run |
Colonial Half Marathon |
Race |
13.1 mi |
1:21:22 |
6:13 |
|
8/31/2008 |
Run |
Rock 'n' Roll 1/2 Marathon |
Race |
13.1 mi |
1:21:26 |
6:13 |
|
2/24/2008 |
Run |
Colonial Half Marathon |
Race |
13.1 mi |
1:22:02 |
6:16 |
|
2/2/2008 |
Run |
Norfolk Half Marathon (Ocean View) |
Race |
13.1 mi |
1:21:30 |
6:14 |
|
10/14/2007 |
Run |
Fleet Week Half Marathon |
Race |
13.1 mi |
1:20:55 |
6:11 |
|
9/2/2007 |
Run |
Rock 'n' Roll 1/2 Marathon |
Race |
13.1 mi |
1:22:35 |
6:19 |
|
2/3/2007 |
Run |
Norfolk Half Marathon (Ocean View) |
Race |
13.1 mi |
1:19:45 |
6:06 |
|
9/3/2006 |
Run |
Rock 'n' Roll 1/2 Marathon |
Race |
13.1 mi |
1:21:26 |
6:13 |
|
2/4/2006 |
Run |
Norfolk Half Marathon |
Race |
13.1 mi |
1:24:20 |
6:27 |
|
9/4/2005 |
Run |
Rock 'n' Roll 1/2 Marathon |
Race |
13.1 mi |
1:26:26 |
6:36 |
|
2/5/2005 |
Run |
Norfolk Half Marathon (Ocean View) |
Race |
13.1 mi |
1:23:36 |
6:23 |
|
9/5/2004 |
Run |
Rock 'n' Roll 1/2 Marathon |
Race |
13.1 mi |
1:25:08 |
6:30 |
|
2/7/2004 |
Run |
Norfolk Half Marathon |
Race |
13.1 mi |
1:26:54 |
6:39 |
|
8/31/2003 |
Run |
Rock 'n' Roll 1/2 Marathon |
Race |
13.1 mi |
1:26:47 |
6:38 |
|
10/5/2002 |
Run |
Norfolk Half Marathon |
Race |
13.1 mi |
1:37:07 |
7:25 |
|
10/6/2001 |
Run |
Norfolk Half Marathon |
Race |
13.1 mi |
1:27:25 |
6:41 |
|
9/8/2001 |
Run |
Rock 'n' Roll 1/2 Marathon |
Race |
13.1 mi |
1:25:49 |
6:34 |
|
10/7/2000 |
Run |
Norfolk Half Marathon |
Race |
13.1 mi |
1:23:54 |
6:25 |
|
11/5/1995 |
Run |
Stevenage Half Marathon |
Race |
13.1 mi |
1:29:59 |
6:53 |
|
9/9/1984 |
Run |
Cardiff Half Marathon |
Race |
13.1 mi |
1:25:32 |
6:32 |
|
3/28/1982 |
Run |
Barry Half Marathon |
Race |
13.1 mi |
1:32:15 |
7:03 |
|