Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/30/2011 Run
Military Challenge
Race 6.0 km 22:13 5:58
1/23/2010 Run
Mud In Your Eye 6k (Bells Mills)
Race 6.0 km 22:45 6:07
1/31/2009 Run
Mud In Your Eye 6k (Bells Mills)
Race 6.0 km 22:05 5:56
9/20/2008 Run
New Quarter Park 6k
Race 6.0 km 21:32 5:47
2/9/2008 Run
Mud In Your Eye 6k (Bells Mills)
Race 6.0 km 22:21 6:00
2/10/2007 Run
Mud In Your Eye 6k (Bells Mills)
Race 6.0 km 21:39 5:49
2/11/2006 Run
Mud In Your Eye 6k (Bells Mills)
Race 6.0 km 22:38 6:05
2/12/2005 Run
Mud In Your Eye 6k (Bells Mills)
Race 6.0 km 22:57 6:10
8/28/2004 Run
Cheatham Lake 6k
Race 6.0 km 22:16 5:59