Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/28/2022 |
Run |
|
Race |
4.0 mi |
24:31 |
6:08 |
|
7/9/2013 |
Run |
Summer Series I |
Race |
4.0 mi |
24:45 |
6:12 |
|
7/19/2011 |
Run |
Summer Series Predict Your Time 4 Miler |
Race |
4.0 mi |
26:31 |
6:38 |
|
7/5/2011 |
Run |
Summer Series Countdown 4 Miler |
Race |
4.0 mi |
25:50 |
6:28 |
|
7/6/2010 |
Run |
|
Race |
4.0 mi |
26:59 |
6:45 |
|
7/21/2009 |
Run |
Summer Series Predict Your Time 4 Miler |
Race |
4.0 mi |
24:42 |
6:11 |
|
7/7/2009 |
Run |
Summer Series Countdown 4 Miler |
Race |
4.0 mi |
27:15 |
6:49 |
|
7/22/2008 |
Run |
|
Race |
4.0 mi |
24:29 |
6:08 |
|
7/13/2008 |
Run |
Random Route |
Race |
4.0 mi |
26:00 |
6:30 |
|
7/24/2007 |
Run |
Summer Series Predict Your Time 4 Miler |
Race |
4.0 mi |
27:50 |
6:58 |
|
7/25/2006 |
Run |
Summer Series Predict Your Time 4 Miler |
Race |
4.0 mi |
24:31 |
6:08 |
|
7/11/2006 |
Run |
Countdown 4 Miler |
Race |
4.0 mi |
24:57 |
6:15 |
|
7/12/2005 |
Run |
Summer Series 4 Mile Countdown |
Race |
4.0 mi |
24:33 |
6:09 |
|