Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/3/2009 Run
Frederick Marathon
Race 26.2 mi 3:02:11 6:58
5/4/2008 Run
Frederick Marathon
Race 26.2 mi 2:51:36 6:33
4/30/2006 Run
Frederick Marathon
Race 26.2 mi 2:54:51 6:41
5/1/2005 Run
Frederick Marathon
Race 26.2 mi 2:59:26 6:51