Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/25/2019 Run
Elizabeth River Run 10k (Portsmouth)
Race 10.0 km 38:45 6:15
5/26/2018 Run
Elizabeth River Run 10k (Portsmouth)
Race 10.0 km 38:41 6:14
5/27/2017 Run
Elizabeth River Run 10k (Portsmouth)
Race 10.0 km 36:39 5:54
5/28/2016 Run
Elizabeth River Run 10k (Portsmouth)
Race 10.0 km 36:58 5:57
5/23/2015 Run
Elizabeth River Run 10k (Portsmouth)
Race 5.5 mi 33:06 6:02
5/24/2014 Run
Elizabeth River Run 10k (Portsmouth)
Race 10.0 km 36:14 5:50
5/25/2013 Run
Elizabeth River Run 10k (Portsmouth)
Race 10.0 km 36:33 5:53
5/26/2012 Run
Elizabeth River Run 10k (Portsmouth)
Race 10.0 km 36:56 5:57
5/28/2011 Run
Elizabeth River Run 10k (Portsmouth)
Race 10.0 km 36:57 5:57