| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/5/2010 |
Run |
Random Route |
Easy |
6.2 mi |
44:04 |
7:07 |
 |
| 3/13/2010 |
Run |
Cox Falcon 5k |
Race |
5.0 km |
17:45 |
5:43 |
|
| 2/27/2010 |
Run |
Random Route |
Treadmill |
8.0 mi |
1:03:00 |
7:53 |
|
| 2/13/2010 |
Run |
Virginia is for Lovers 14k |
Race |
14.0 km |
52:15 |
6:01 |
|
| 2/2/2010 |
Run |
Up, Up & Up Hill Climber |
Treadmill |
7.0 mi |
52:00 |
7:26 |
|
| 1/29/2010 |
Run |
Random Route |
Progressive |
4.0 mi |
25:56 |
6:28 |
|