| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2018 |
Run |
GPS |
Recovery |
7.0 km |
|
|
 |
| 5/9/2018 |
Run |
GPS |
Recovery |
4.0 km |
|
|
|
| 5/8/2018 |
Run |
GPS |
Recovery |
2.0 km |
|
|
|
| 5/7/2018 |
Run |
GPS |
Recovery |
7.0 km |
|
|
|
| 5/6/2018 |
Run |
GPS |
Trail/Woodland |
5.0 mi |
|
|
|
| 5/5/2018 |
Run |
GPS |
Recovery |
2.0 mi |
|
|
|
| 5/4/2018 |
Run |
GPS |
Recovery |
1.0 mi |
|
|
|
| 5/3/2018 |
Run |
GPS |
Recovery |
3.2 km |
|
|
|
| 5/1/2018 |
Run |
GPS |
Recovery |
3.2 km |
|
|
|
| 4/29/2018 |
Run |
GPS |
Trail/Woodland |
9.4 km |
|
|
|
| 4/28/2018 |
Run |
GPS |
Trail/Woodland |
5.0 mi |
|
|
|
| 4/27/2018 |
Run |
GPS |
Recovery |
1.1 mi |
|
|
|
| 4/26/2018 |
Run |
GPS |
Trail/Woodland |
5.0 mi |
|
|
|
| 4/25/2018 |
Run |
GPS |
Recovery |
1.1 mi |
|
|
|
| 4/24/2018 |
Run |
GPS |
Recovery |
1.1 mi |
|
|
|
| 4/23/2018 |
Run |
GPS |
Recovery |
1.1 mi |
|
|
|
| 11/25/2017 |
Run |
GPS |
Trail/Woodland |
5.0 km |
|
|
|
| 11/9/2017 |
Run |
GPS |
Track & Speed |
5.4 km |
|
|
|
| 11/4/2017 |
Run |
GPS |
Trail/Woodland |
5.4 km |
|
|
|
| 11/2/2017 |
Run |
GPS |
Track & Speed |
5.0 km |
|
|
|
| 10/28/2017 |
Run |
GPS |
Easy |
5.0 km |
|
|
|
| 10/21/2017 |
Run |
GPS |
Easy |
2.0 mi |
|
|
|
| 9/22/2017 |
Run |
GPS |
Track & Speed |
5.0 km |
|
|
|
| 8/29/2017 |
Run |
GPS |
Recovery |
13.0 km |
2:30:00 |
18:35 |
|
| 8/26/2017 |
Run |
GPS |
Recovery |
18.0 mi |
6:30:00 |
21:40 |
|
| 8/25/2017 |
Run |
GPS |
Recovery |
5.0 mi |
|
|
|
| 4/30/2017 |
Run |
GPS |
Easy |
25.0 km |
|
|
|
| 4/23/2017 |
Run |
GPS |
Easy |
1.6 km |
|
|
|
| 4/23/2017 |
Run |
GPS |
Trail/Woodland |
7.0 km |
|
|
|
| 4/23/2017 |
Run |
GPS |
Easy |
1.6 km |
|
|
|
| 4/20/2017 |
Run |
GPS |
Track & Speed |
5.0 km |
|
|
|
| 4/13/2017 |
Run |
GPS |
Track & Speed |
5.0 km |
|
|
|
| 4/11/2017 |
Run |
GPS |
Easy |
5.0 km |
|
|
|
| 4/6/2017 |
Run |
GPS |
Track & Speed |
6.0 km |
|
|
|
| 4/4/2017 |
Run |
GPS |
Easy |
5.0 km |
|
|
|
| 2/19/2017 |
Run |
GPS |
Trail/Woodland |
8.0 km |
|
|
|
| 2/16/2017 |
Run |
GPS |
Track & Speed |
5.0 km |
|
|
|
| 12/1/2016 |
Run |
GPS |
Track & Speed |
5.0 mi |
|
|
|
| 11/17/2016 |
Run |
GPS |
Track & Speed |
8000.0 m |
|
|
|
| 9/8/2016 |
Run |
GPS |
Track & Speed |
8000.0 m |
|
|
|
| 9/1/2016 |
Run |
GPS |
Track & Speed |
8000.0 m |
|
|
|
| 8/27/2016 |
Run |
GPS |
Race |
51.0 mi |
12:00:00 |
14:08 |
|
| 8/11/2016 |
Run |
GPS |
Track & Speed |
5.0 mi |
|
|
|
| 8/7/2016 |
Run |
GPS |
Trail/Woodland |
20.0 mi |
|
|
|
| 7/31/2016 |
Run |
GPS |
Trail/Woodland |
11.0 mi |
|
|
|
| 7/24/2016 |
Run |
GPS |
Easy |
8.0 mi |
|
|
|
| 7/21/2016 |
Run |
GPS |
Track & Speed |
5.0 mi |
|
|
|
| 7/14/2016 |
Run |
GPS |
Track & Speed |
5.0 mi |
|
|
|
| 7/10/2016 |
Run |
GPS |
Trail/Woodland |
6.7 mi |
|
|
|
| 7/7/2016 |
Run |
GPS |
Track & Speed |
5.0 mi |
|
|
|
| 7/6/2016 |
Run |
GPS |
Hill |
10.0 km |
|
|
|
| 6/30/2016 |
Run |
GPS |
Track & Speed |
5.0 mi |
|
|
|
| 6/23/2016 |
Run |
GPS |
Track & Speed |
5.0 mi |
|
|
|
| 6/5/2016 |
Run |
GPS |
Race |
26.2 mi |
|
|
|
| 5/29/2016 |
Run |
GPS |
Trail/Woodland |
21.0 mi |
|
|
|
| 5/17/2016 |
Run |
GPS |
Trail/Woodland |
5.5 mi |
|
|
|
| 4/28/2016 |
Run |
GPS |
Track & Speed |
4.0 mi |
|
|
|
| 3/24/2016 |
Run |
GPS |
Track & Speed |
4.0 mi |
|
|
|
| 2/20/2016 |
Run |
GPS |
Race |
26.5 mi |
|
|
|
| 2/14/2016 |
Run |
GPS |
Race |
33.0 km |
|
|
|
| 2/11/2016 |
Run |
GPS |
Track & Speed |
11.0 km |
|
|
|
| 2/9/2016 |
Run |
GPS |
Easy |
7.0 mi |
|
|
|
| 2/7/2016 |
Run |
GPS |
Trail/Woodland |
10.0 km |
|
|
|
| 2/2/2016 |
Run |
GPS |
Easy |
8.0 mi |
|
|
|
| 1/7/2016 |
Run |
GPS |
Track & Speed |
8000.0 m |
|
|
|
| 1/4/2016 |
Run |
GPS |
Trail/Woodland |
25.0 km |
|
|
|
| 12/30/2015 |
Run |
GPS |
Easy |
6.2 mi |
|
|
|
| 12/29/2015 |
Run |
GPS |
Easy |
5.0 mi |
|
|
|
| 12/22/2015 |
Run |
GPS |
Easy |
7.0 mi |
|
|
|
| 12/15/2015 |
Run |
GPS |
Easy |
6.0 mi |
|
|
|
| 12/8/2015 |
Run |
GPS |
Easy |
5.0 mi |
|
|
|
| 12/5/2015 |
Run |
GPS |
Trail/Woodland |
23.5 km |
|
|
|
| 12/2/2015 |
Run |
GPS |
Easy |
11.0 km |
|
|
|
| 11/26/2015 |
Run |
GPS |
Track & Speed |
8600.0 m |
|
|
|
| 11/24/2015 |
Run |
GPS |
Easy |
5.0 mi |
|
|
|
| 11/22/2015 |
Run |
GPS |
Easy |
10.0 km |
|
|
|
| 11/19/2015 |
Run |
GPS |
Track & Speed |
9400.0 m |
|
|
|
| 11/15/2015 |
Run |
GPS |
Trail/Woodland |
10.0 km |
|
|
|
| 11/5/2015 |
Run |
GPS |
Track & Speed |
5.0 mi |
|
|
|
| 11/1/2015 |
Run |
GPS |
Trail/Woodland |
13.4 mi |
|
|
|
| 10/29/2015 |
Run |
GPS |
Track & Speed |
10.0 km |
|
|
|
| 10/22/2015 |
Run |
GPS |
Track & Speed |
5.0 mi |
|
|
|
| 9/10/2015 |
Run |
GPS |
Trail/Woodland |
8.0 mi |
|
|
|
| 9/8/2015 |
Run |
GPS |
Trail/Woodland |
6.2 mi |
|
|
|
| 8/23/2015 |
Run |
GPS |
Trail/Woodland |
6.8 mi |
|
|
|
| 8/12/2015 |
Run |
GPS |
Hill |
5.0 mi |
|
|
|
| 8/11/2015 |
Run |
GPS |
Trail/Woodland |
5.0 mi |
|
|
|
| 8/9/2015 |
Run |
GPS |
Trail/Woodland |
7.0 mi |
|
|
|
| 8/6/2015 |
Run |
GPS |
Track & Speed |
5.1 mi |
|
|
|
| 8/5/2015 |
Run |
GPS |
Trail/Woodland |
5.0 mi |
|
|
|
| 8/2/2015 |
Run |
GPS |
Trail/Woodland |
5.0 km |
|
|
|
| 7/23/2015 |
Run |
GPS |
Track & Speed |
4.0 mi |
|
|
|
| 6/27/2015 |
Run |
GPS |
Trail/Woodland |
7.4 mi |
|
|
|
| 6/6/2015 |
Run |
GPS |
Trail/Woodland |
7.6 mi |
|
|
|
| 5/31/2015 |
Run |
GPS |
Trail/Woodland |
7.6 mi |
|
|
|
| 5/10/2015 |
Run |
GPS |
Trail/Woodland |
6.7 mi |
|
|
|
| 5/7/2015 |
Run |
GPS |
Easy |
4000.0 m |
|
|
|
| 5/6/2015 |
Run |
GPS |
Easy |
8.0 mi |
|
|
|
| 5/3/2015 |
Run |
GPS |
Trail/Woodland |
21.0 mi |
|
|
|
| 4/30/2015 |
Run |
GPS |
Track & Speed |
8000.0 m |
|
|
|
|