Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/22/2010 Run battlefield Distance 4.4 mi 31:31 7:10 6/18/2010 Run battlefield Distance 3.6 mi 28:56 8:03 6/16/2010 Run battlefield Distance 4.3 mi 29:50 6:57 6/14/2010 Run battlefield Long 7.0 mi 53:32 7:39 6/9/2010 Run battlefield Easy 2.7 mi 21:55 8:08 6/8/2010 Run battlefield Distance 4.3 mi 29:30 6:52 6/3/2010 Run battlefield Long 7.0 mi 52:57 7:34 6/2/2010 Run battlefield Distance 4.3 mi 31:18 7:17 6/1/2010 Run battlefield Distance 4.3 mi 31:29 7:20 5/2/2010 Run battlefield Distance 4.1 mi 29:38 7:14 4/6/2010 Run battlefield Distance 4.0 mi 28:14 7:04 1/23/2010 Run battlefield Distance 4.2 mi 28:23 6:46 1/19/2010 Run battlefield Distance 3.1 mi 21:49 7:03 1/14/2010 Run battlefield Distance 7.0 mi 53:17 7:37 1/11/2010 Run battlefield Distance 6.5 mi 46:13 7:07 12/11/2009 Run battlefield Distance 5.0 mi 35:25 7:05 12/7/2009 Run battlefield Distance 3.0 mi 21:25 7:09 11/21/2009 Run battlefield Long 14.0 mi 1:45:02 7:31 11/16/2009 Run battlefield Distance 7.2 mi 47:18 6:35 11/9/2009 Run battlefield Distance 7.3 mi 47:23 6:30 11/3/2009 Run battlefield Distance 4.1 mi 28:33 6:58 11/2/2009 Run battlefield Distance 7.3 mi 45:55 6:18 10/28/2009 Run battlefield Distance 7.3 mi 49:12 6:45 10/21/2009 Run battlefield Distance 7.3 mi 48:50 6:42 10/20/2009 Run battlefield Distance 6.3 mi 42:57 6:50 10/14/2009 Run battlefield Distance 4.4 mi 30:29 6:56 10/13/2009 Run battlefield Distance 3.9 mi 27:13 6:59 10/1/2009 Run battlefield Distance 4.5 mi 29:57 6:40 9/30/2009 Run battlefield Distance 3.9 mi 26:25 6:47 9/29/2009 Run battlefield Distance 3.9 mi 26:14 6:44 6/25/2009 Run battlefield Easy 4.3 mi 33:29 7:48 6/23/2009 Run battlefield Easy 2.1 mi 20:04 9:34 6/23/2009 Run battlefield Distance 3.9 mi 26:05 6:42 6/2/2009 Run battlefield Distance 6.9 mi 47:50 6:56 5/29/2009 Run battlefield Easy 2.2 mi 17:47 8:05 5/19/2009 Run battlefield Distance 3.9 mi 29:37 7:36 5/18/2009 Run battlefield Distance 3.9 mi 29:39 7:37 5/13/2009 Run battlefield Distance 7.2 mi 53:46 7:29 5/12/2009 Run battlefield Distance 7.0 mi 53:13 7:37 5/11/2009 Run battlefield Distance 3.9 mi 28:10 7:14 5/6/2009 Run battlefield Distance 3.9 mi 32:49 8:25 5/4/2009 Run battlefield Distance 3.9 mi 26:50 6:53 4/29/2009 Run battlefield Distance 3.2 mi 26:01 8:08 4/28/2009 Run battlefield Distance 3.7 mi 31:40 8:34 4/27/2009 Run battlefield Distance 3.7 mi 25:46 6:58 4/26/2009 Run battlefield Distance 4.0 mi 33:00 8:15 4/23/2009 Run battlefield Distance 4.5 mi 38:12 8:30 4/22/2009 Run battlefield Distance 5.7 mi 47:29 8:20 4/21/2009 Run battlefield Distance 4.9 mi 39:43 8:07 4/12/2009 Run battlefield Distance 2.1 mi 16:16 7:45 4/10/2009 Run battlefield Distance 5.0 mi 38:00 7:36 4/9/2009 Run battlefield Interval 3.5 mi 25:21 7:16 4/8/2009 Run battlefield Distance 8.0 mi 1:04:07 8:01 4/4/2009 Run battlefield Distance 1.0 mi 7:43 7:43 4/3/2009 Run battlefield Distance 5.0 mi 38:00 7:36 4/2/2009 Run battlefield Distance 2.5 mi 19:58 8:00 4/1/2009 Run battlefield Distance 2.1 mi 17:00 8:06 3/31/2009 Run battlefield Distance 5.8 mi 46:43 8:04