| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2014 |
Run |
|
Easy |
5.0 mi |
47:14 |
9:23 |
 |
| 9/6/2014 |
Run |
|
Easy |
4.2 mi |
37:41 |
9:03 |
|
| 6/22/2014 |
Run |
|
Easy |
2.1 mi |
16:04 |
7:35 |
|
| 12/19/2013 |
Run |
Random Route |
Easy |
3.3 mi |
31:49 |
9:39 |
|
| 12/18/2013 |
Run |
Random Route |
Easy |
1.3 mi |
10:26 |
8:10 |
|
| 12/17/2013 |
Run |
Random Route |
Easy |
2.1 mi |
16:15 |
7:56 |
|
| 10/20/2013 |
Run |
Random Route |
Easy |
6.1 mi |
1:00:40 |
9:53 |
|
| 8/10/2013 |
Run |
Random Route |
Easy |
3.3 mi |
28:38 |
8:47 |
|
| 3/17/2013 |
Run |
Random Route |
Easy |
2.2 mi |
18:52 |
8:45 |
|
| 3/16/2013 |
Run |
Random Route |
Long |
12.5 mi |
1:38:46 |
7:55 |
|
| 3/15/2013 |
Run |
Random Route |
Easy |
5.1 mi |
41:37 |
8:14 |
|
| 3/14/2013 |
Run |
Random Route |
Easy |
7.0 mi |
57:43 |
8:15 |
|
| 3/13/2013 |
Run |
Random Route |
Easy |
5.0 mi |
40:12 |
8:03 |
|
| 3/11/2013 |
Run |
Random Route |
Easy |
5.0 mi |
38:45 |
7:45 |
|
| 3/10/2013 |
Run |
Random Route |
Easy |
5.5 mi |
44:46 |
8:07 |
|
| 3/9/2013 |
Run |
Random Route |
Easy |
6.0 mi |
48:56 |
8:10 |
|
| 3/8/2013 |
Run |
Random Route |
Easy |
5.0 mi |
39:14 |
7:51 |
|
| 3/7/2013 |
Run |
Random Route |
Easy |
6.0 mi |
44:32 |
7:26 |
|
| 3/6/2013 |
Run |
Random Route |
Easy |
5.5 mi |
45:41 |
8:19 |
|
| 3/5/2013 |
Run |
Random Route |
Easy |
5.5 mi |
42:00 |
7:39 |
|
| 3/3/2013 |
Run |
Random Route |
Easy |
5.0 mi |
39:55 |
7:59 |
|
| 3/2/2013 |
Run |
Random Route |
Easy |
7.0 mi |
53:31 |
7:39 |
|
| 3/1/2013 |
Run |
Random Route |
Easy |
6.0 mi |
46:22 |
7:44 |
|
| 2/28/2013 |
Run |
Random Route |
Easy |
4.1 mi |
32:58 |
8:08 |
|
| 2/27/2013 |
Run |
Random Route |
Easy |
3.0 mi |
22:46 |
7:36 |
|
| 2/26/2013 |
Run |
Random Route |
Easy |
3.3 mi |
26:03 |
7:56 |
|
| 2/22/2013 |
Run |
Random Route |
Easy |
3.5 mi |
27:50 |
7:58 |
|
| 2/21/2013 |
Run |
Random Route |
Easy |
3.0 mi |
26:14 |
8:42 |
|
| 11/30/2012 |
Run |
Random Route |
Easy |
1.6 mi |
13:04 |
8:10 |
|
| 11/29/2012 |
Run |
Random Route |
Easy |
4.7 mi |
40:30 |
8:38 |
|
| 11/27/2012 |
Run |
Random Route |
Easy |
1.3 mi |
10:28 |
8:04 |
|
| 11/26/2012 |
Run |
Random Route |
Easy |
1.3 mi |
10:05 |
7:46 |
|
| 11/25/2012 |
Run |
Random Route |
Easy |
4.2 mi |
35:38 |
8:36 |
|
| 11/24/2012 |
Run |
Random Route |
Easy |
1.2 mi |
10:19 |
8:36 |
|
| 11/23/2012 |
Run |
Random Route |
Easy |
1.8 mi |
15:19 |
8:46 |
|
| 11/22/2012 |
Run |
Random Route |
Easy |
1.2 mi |
10:07 |
8:26 |
|
| 11/21/2012 |
Run |
Random Route |
Easy |
1.8 mi |
15:14 |
8:43 |
|
| 11/20/2012 |
Run |
Random Route |
Easy |
2.5 mi |
20:08 |
8:04 |
|
| 10/12/2012 |
Run |
Random Route |
Easy |
2.0 mi |
16:06 |
8:03 |
|
| 2/15/2012 |
Run |
Random Route |
Easy |
1.8 mi |
14:44 |
8:12 |
|
| 1/3/2012 |
Run |
Random Route |
Easy |
5.0 mi |
40:02 |
8:01 |
|
| 1/2/2012 |
Run |
Random Route |
Easy |
8.0 mi |
1:04:00 |
8:00 |
|
| 1/1/2012 |
Run |
Random Route |
Easy |
7.0 mi |
56:00 |
8:00 |
|
| 12/31/2011 |
Run |
Random Route |
Easy |
5.2 mi |
43:00 |
8:17 |
|
| 12/30/2011 |
Run |
Random Route |
Easy |
3.0 mi |
23:01 |
7:41 |
|
| 12/29/2011 |
Run |
Random Route |
Easy |
2.6 mi |
20:26 |
8:01 |
|
| 12/28/2011 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 12/27/2011 |
Run |
Random Route |
Distance |
3.0 mi |
23:01 |
7:41 |
|
| 12/26/2011 |
Run |
Random Route |
Distance |
3.0 mi |
24:00 |
8:00 |
|
| 12/25/2011 |
Run |
Random Route |
Distance |
1.3 mi |
10:00 |
7:42 |
|
| 12/24/2011 |
Run |
Random Route |
Distance |
1.3 mi |
10:00 |
7:42 |
|
| 12/23/2011 |
Run |
Random Route |
Distance |
6.0 mi |
49:00 |
8:10 |
|
| 12/22/2011 |
Run |
Random Route |
Distance |
1.3 mi |
10:21 |
7:58 |
|
| 12/21/2011 |
Run |
Random Route |
Distance |
1.3 mi |
10:02 |
7:44 |
|
| 12/20/2011 |
Run |
Random Route |
Distance |
1.3 mi |
10:19 |
7:57 |
|
| 12/19/2011 |
Run |
Random Route |
Distance |
2.9 mi |
23:01 |
7:57 |
|
| 12/18/2011 |
Run |
Random Route |
Distance |
6.8 mi |
53:30 |
7:53 |
|
| 12/17/2011 |
Run |
Random Route |
Distance |
2.3 mi |
17:45 |
7:54 |
|
| 12/16/2011 |
Run |
Random Route |
Distance |
1.3 mi |
10:03 |
7:44 |
|
| 12/15/2011 |
Run |
Random Route |
Distance |
2.0 mi |
15:40 |
7:50 |
|
| 12/14/2011 |
Run |
Random Route |
Distance |
2.5 mi |
20:03 |
8:02 |
|
| 12/13/2011 |
Run |
Random Route |
Distance |
3.2 mi |
25:33 |
8:07 |
|
| 12/12/2011 |
Run |
Random Route |
Distance |
5.0 mi |
35:05 |
7:01 |
|
| 12/11/2011 |
Run |
Random Route |
Distance |
5.2 mi |
41:56 |
8:04 |
|
| 12/10/2011 |
Run |
Random Route |
Distance |
1.3 mi |
10:07 |
7:47 |
|
| 12/9/2011 |
Run |
Random Route |
Distance |
2.7 mi |
21:15 |
8:02 |
|
| 12/8/2011 |
Run |
Random Route |
Distance |
2.0 mi |
15:47 |
7:54 |
|
| 12/7/2011 |
Run |
Random Route |
Distance |
4.1 mi |
33:17 |
8:08 |
|
| 12/6/2011 |
Run |
Random Route |
Distance |
3.6 mi |
28:30 |
7:55 |
|
| 12/5/2011 |
Run |
Random Route |
Distance |
3.2 mi |
25:41 |
8:02 |
|
| 12/4/2011 |
Run |
Random Route |
Distance |
2.6 mi |
20:16 |
7:57 |
|
| 2/27/2008 |
Run |
track |
Distance |
6.4 mi |
42:42 |
6:41 |
|
| 11/15/2007 |
Run |
Random Route |
Easy |
4.4 mi |
32:48 |
7:28 |
|
|