| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/9/2013 |
Run |
Random Route |
Easy |
2.8 mi |
24:05 |
8:42 |
 |
| 12/8/2013 |
Run |
Random Route |
Easy |
3.4 mi |
26:36 |
7:53 |
|
| 12/7/2013 |
Run |
Random Route |
Easy |
3.4 mi |
26:56 |
8:03 |
|
| 12/6/2013 |
Run |
Random Route |
Easy |
2.3 mi |
22:53 |
9:57 |
|
| 12/5/2013 |
Run |
Random Route |
Easy |
2.5 mi |
20:04 |
8:12 |
|
| 12/4/2013 |
Run |
Random Route |
Easy |
3.2 mi |
30:53 |
9:45 |
|
| 12/3/2013 |
Run |
Random Route |
Easy |
3.1 mi |
25:55 |
8:19 |
|
| 12/2/2013 |
Run |
Random Route |
Easy |
1.5 mi |
13:22 |
8:48 |
|
| 12/1/2013 |
Run |
Random Route |
Easy |
2.3 mi |
23:49 |
10:30 |
|
| 11/30/2013 |
Run |
Random Route |
Easy |
5.0 mi |
53:45 |
10:42 |
|
| 11/4/2013 |
Run |
Random Route |
Easy |
2.0 mi |
17:49 |
8:55 |
|
| 11/3/2013 |
Run |
Random Route |
Easy |
5.2 mi |
40:03 |
7:44 |
|
| 11/2/2013 |
Run |
Random Route |
Easy |
2.5 mi |
20:28 |
8:04 |
|
| 11/1/2013 |
Run |
Random Route |
Easy |
2.2 mi |
20:57 |
9:45 |
|
| 10/31/2013 |
Run |
Random Route |
Easy |
1.3 mi |
11:13 |
8:46 |
|
| 10/30/2013 |
Run |
Random Route |
Easy |
2.1 mi |
16:16 |
7:50 |
|
| 10/29/2013 |
Run |
Random Route |
Easy |
4.0 mi |
38:37 |
9:35 |
|
| 10/28/2013 |
Run |
Random Route |
Easy |
2.3 mi |
20:43 |
8:59 |
|
| 9/15/2013 |
Run |
Random Route |
Easy |
6.0 mi |
50:55 |
8:26 |
|
| 9/6/2013 |
Run |
Random Route |
Easy |
1.2 mi |
10:50 |
9:02 |
|
| 9/4/2013 |
Run |
Random Route |
Easy |
5.0 mi |
40:50 |
8:09 |
|
| 9/2/2013 |
Run |
Random Route |
Easy |
2.2 mi |
16:05 |
7:19 |
|
| 9/1/2013 |
Run |
Random Route |
Easy |
4.0 mi |
28:59 |
7:11 |
|
| 8/31/2013 |
Run |
track |
Tempo |
4.0 mi |
32:00 |
8:00 |
|
| 8/24/2013 |
Run |
Random Route |
Easy |
3.0 mi |
23:42 |
7:48 |
|
| 8/3/2013 |
Run |
Random Route |
Easy |
2.1 mi |
24:54 |
11:52 |
|
| 8/2/2013 |
Run |
Random Route |
Long |
8.0 mi |
1:11:10 |
8:54 |
|
| 7/28/2013 |
Run |
Random Route |
Distance |
4.5 mi |
33:12 |
7:23 |
|
| 7/20/2013 |
Run |
Random Route |
Easy |
3.5 mi |
33:04 |
9:24 |
|
| 7/19/2013 |
Run |
Random Route |
Distance |
3.0 mi |
23:01 |
7:41 |
|
| 7/18/2013 |
Run |
Random Route |
Easy |
4.0 mi |
33:58 |
8:26 |
|
| 7/17/2013 |
Run |
Random Route |
Easy |
5.0 mi |
41:57 |
8:21 |
|
| 7/16/2013 |
Run |
Random Route |
Easy |
4.0 mi |
32:59 |
8:13 |
|
| 7/11/2013 |
Run |
Random Route |
Distance |
1.7 mi |
12:16 |
7:21 |
|
| 7/10/2013 |
Run |
Random Route |
Distance |
1.8 mi |
13:25 |
7:40 |
|
| 6/21/2013 |
Run |
Random Route |
Distance |
3.5 mi |
26:47 |
7:40 |
|
| 6/15/2013 |
Run |
Random Route |
Distance |
6.3 mi |
49:28 |
7:54 |
|
| 6/2/2013 |
Run |
Random Route |
Distance |
5.1 mi |
43:31 |
8:37 |
|
| 6/1/2013 |
Run |
Random Route |
Distance |
6.2 mi |
54:03 |
8:46 |
|
| 5/31/2013 |
Run |
Random Route |
Easy |
4.1 mi |
33:31 |
8:11 |
|
| 5/30/2013 |
Run |
Random Route |
Easy |
2.3 mi |
18:22 |
8:10 |
|
| 5/29/2013 |
Run |
Random Route |
Easy |
3.1 mi |
25:43 |
8:21 |
|
| 5/28/2013 |
Run |
Random Route |
Easy |
3.1 mi |
26:31 |
8:29 |
|
| 5/27/2013 |
Run |
Random Route |
Easy |
3.0 mi |
25:12 |
8:20 |
|
| 5/26/2013 |
Run |
Random Route |
Easy |
4.0 mi |
34:34 |
8:36 |
|
| 5/25/2013 |
Run |
Random Route |
Easy |
3.0 mi |
31:46 |
10:30 |
|
| 5/24/2013 |
Run |
Random Route |
Easy |
4.7 mi |
40:13 |
8:34 |
|
| 5/22/2013 |
Run |
Random Route |
Easy |
5.0 mi |
42:05 |
8:22 |
|
| 5/21/2013 |
Run |
Random Route |
Easy |
2.0 mi |
18:19 |
9:05 |
|
| 5/19/2013 |
Run |
Random Route |
Easy |
3.7 mi |
31:34 |
8:37 |
|
| 5/17/2013 |
Run |
Random Route |
Easy |
2.0 mi |
17:48 |
8:44 |
|
| 5/16/2013 |
Run |
Random Route |
Easy |
3.0 mi |
27:22 |
9:02 |
|
| 5/14/2013 |
Run |
Random Route |
Easy |
2.0 mi |
17:27 |
8:39 |
|
| 5/13/2013 |
Run |
Random Route |
Easy |
3.2 mi |
24:50 |
7:54 |
|
| 5/12/2013 |
Run |
Random Route |
Easy |
5.3 mi |
42:45 |
8:08 |
|
| 5/11/2013 |
Run |
Random Route |
Easy |
5.1 mi |
44:47 |
8:47 |
|
| 5/10/2013 |
Run |
Random Route |
Easy |
5.0 mi |
40:39 |
8:04 |
|
| 5/9/2013 |
Run |
Random Route |
Easy |
5.1 mi |
42:22 |
8:24 |
|
| 5/8/2013 |
Run |
Random Route |
Easy |
5.0 mi |
45:31 |
9:02 |
|
| 5/6/2013 |
Run |
Random Route |
Easy |
5.1 mi |
47:03 |
9:20 |
|
| 5/5/2013 |
Run |
Random Route |
Easy |
5.2 mi |
40:25 |
7:50 |
|
| 5/4/2013 |
Run |
Random Route |
Easy |
5.1 mi |
41:08 |
8:08 |
|
| 5/3/2013 |
Run |
Random Route |
Easy |
5.2 mi |
40:26 |
7:49 |
|
| 5/2/2013 |
Run |
Random Route |
Easy |
2.2 mi |
17:30 |
7:56 |
|
| 5/1/2013 |
Run |
Random Route |
Easy |
2.1 mi |
16:25 |
7:54 |
|
| 4/29/2013 |
Run |
Random Route |
Easy |
3.0 mi |
23:15 |
7:45 |
|
| 4/28/2013 |
Run |
Random Route |
Easy |
2.0 mi |
16:15 |
8:08 |
|
| 4/27/2013 |
Run |
Random Route |
Easy |
3.3 mi |
24:29 |
7:30 |
|
| 4/26/2013 |
Run |
Random Route |
Easy |
7.0 mi |
55:03 |
7:52 |
|
| 4/24/2013 |
Run |
Random Route |
Easy |
4.2 mi |
31:54 |
7:41 |
|
| 4/22/2013 |
Run |
Random Route |
Easy |
5.2 mi |
40:09 |
7:46 |
|
| 4/21/2013 |
Run |
Random Route |
Easy |
5.0 mi |
40:41 |
8:06 |
|
| 4/20/2013 |
Run |
Random Route |
Easy |
1.5 mi |
13:12 |
8:48 |
|
| 4/19/2013 |
Run |
Random Route |
Easy |
1.2 mi |
10:02 |
8:10 |
|
| 4/18/2013 |
Run |
Random Route |
Easy |
5.0 mi |
41:03 |
8:11 |
|
| 4/17/2013 |
Run |
Random Route |
Easy |
4.0 mi |
33:09 |
8:13 |
|
| 4/16/2013 |
Run |
Random Route |
Easy |
5.0 mi |
40:20 |
8:03 |
|
| 4/14/2013 |
Run |
Random Route |
Easy |
6.1 mi |
49:42 |
8:09 |
|
| 4/13/2013 |
Run |
Random Route |
Easy |
5.2 mi |
43:41 |
8:27 |
|
| 4/12/2013 |
Run |
Random Route |
Easy |
5.0 mi |
41:09 |
8:10 |
|
| 4/11/2013 |
Run |
Random Route |
Easy |
6.0 mi |
48:00 |
7:57 |
|
| 4/5/2013 |
Run |
Random Route |
Easy |
3.0 mi |
23:45 |
7:51 |
|
| 4/4/2013 |
Run |
Random Route |
Easy |
3.0 mi |
24:47 |
8:13 |
|
| 4/3/2013 |
Run |
Random Route |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 4/2/2013 |
Run |
Random Route |
Easy |
5.0 mi |
40:24 |
8:04 |
|
| 3/31/2013 |
Run |
Random Route |
Easy |
5.0 mi |
41:09 |
8:13 |
|
| 3/29/2013 |
Run |
Random Route |
Easy |
5.3 mi |
43:47 |
8:20 |
|
| 3/28/2013 |
Run |
Random Route |
Easy |
2.1 mi |
16:45 |
8:08 |
|
| 3/27/2013 |
Run |
Random Route |
Easy |
7.0 mi |
55:00 |
7:52 |
|
| 3/26/2013 |
Run |
Random Route |
Easy |
5.0 mi |
39:28 |
7:54 |
|
| 3/25/2013 |
Run |
Random Route |
Easy |
5.0 mi |
39:32 |
7:55 |
|
| 3/24/2013 |
Run |
Random Route |
Easy |
2.1 mi |
16:00 |
7:44 |
|
| 3/21/2013 |
Run |
Random Route |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 3/20/2013 |
Run |
Random Route |
Easy |
5.0 mi |
39:25 |
7:50 |
|
| 3/18/2013 |
Run |
Random Route |
Easy |
3.3 mi |
25:39 |
7:54 |
|
|