| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/12/2020 |
Run |
back pond |
Default |
3.4 mi |
|
|
 |
| 3/11/2020 |
Run |
back pond |
Default |
2.6 mi |
|
|
|
| 3/10/2020 |
Run |
back pond |
Default |
2.6 mi |
|
|
|
| 1/14/2020 |
Run |
back pond |
Default |
3.0 mi |
|
|
|
| 1/11/2020 |
Run |
back pond |
Default |
1.6 mi |
|
|
|
| 1/8/2020 |
Run |
back pond |
Default |
3.4 mi |
|
|
|
| 10/20/2019 |
Run |
back pond |
Default |
7.0 mi |
1:23:51 |
11:59 |
|
| 8/6/2019 |
Run |
back pond |
Default |
3.3 mi |
35:50 |
10:46 |
|
| 3/31/2019 |
Run |
back pond |
Default |
10.0 mi |
1:52:08 |
11:13 |
|
| 2/7/2019 |
Run |
back pond |
Default |
3.0 mi |
30:43 |
10:15 |
|
| 1/8/2019 |
Run |
back pond |
Default |
3.0 mi |
31:54 |
10:39 |
|
| 1/4/2019 |
Run |
back pond |
Default |
3.0 mi |
29:51 |
9:55 |
|
| 10/23/2018 |
Run |
back pond |
Default |
2.2 mi |
23:49 |
10:38 |
|
| 10/16/2018 |
Run |
back pond |
Default |
3.0 mi |
28:33 |
9:32 |
|
| 10/13/2018 |
Run |
back pond |
Default |
2.0 mi |
20:12 |
10:04 |
|
| 12/9/2017 |
Run |
back pond |
Easy |
4.0 mi |
43:51 |
10:58 |
|
| 11/5/2017 |
Run |
back pond |
Race |
3.2 mi |
25:35 |
8:00 |
|
| 11/4/2017 |
Run |
back pond |
Easy |
4.0 mi |
35:20 |
8:47 |
|
| 10/30/2017 |
Run |
back pond |
Easy |
3.7 mi |
35:13 |
9:29 |
|
| 8/30/2017 |
Run |
back pond |
Easy |
5.1 mi |
50:57 |
10:01 |
|
| 7/30/2017 |
Run |
back pond |
Easy |
6.4 mi |
1:09:24 |
10:53 |
|
| 7/26/2017 |
Run |
back pond |
Easy |
4.1 mi |
43:19 |
10:31 |
|
| 6/3/2017 |
Run |
back pond |
Race |
3.1 mi |
26:21 |
8:30 |
|
| 5/28/2017 |
Run |
back pond |
Long |
4.0 mi |
43:33 |
10:54 |
|
| 4/29/2017 |
Run |
back pond |
Easy |
3.1 mi |
33:28 |
10:50 |
|
| 3/25/2017 |
Run |
back pond |
Easy |
3.0 mi |
33:01 |
11:01 |
|
| 2/12/2017 |
Run |
back pond |
Easy |
6.7 mi |
1:19:40 |
11:52 |
|
| 1/8/2017 |
Run |
back pond |
Long |
4.0 mi |
45:05 |
11:17 |
|
| 6/5/2016 |
Run |
back pond |
Easy |
6.4 mi |
1:09:50 |
10:53 |
|
|