Run: Easy Previous Next

10/7/2007

7:30 AM

30 km

2:25:00

7:47 mi

Equipment

No name (1)

Health

146 bpm
  • Map

Random Route

Notes

COMMENTS: 2k-11:30(5:45-9:12)

5k-24:30(4:54-7:54)

5k-22:30(4:30-7:15)

5k-22:30(4:30-7:15)

5k-22:00(4:24-7:06)

5k-22:00(4:24-7:06)

3k-20:00(6:40-10:40)

Comments