| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/15/2006 |
Run |
|
Easy |
11.5 km |
1:09:00 |
9:40 |
 |
| 2/14/2007 |
Run |
|
Easy |
19.2 km |
1:40:00 |
8:23 |
|
| 1/27/2007 |
Run |
?.yolu-myo-cc |
Easy |
14.0 km |
1:09:00 |
7:56 |
|
| 5/16/2007 |
Run |
?evreyolu+cc 2 tur |
Easy |
13.0 km |
1:09:00 |
8:33 |
|
| 5/15/2007 |
Run |
?evreyolu+patika+ birlik arka nizamiye+ camiyanıkavşak |
Easy |
12.0 km |
1:05:00 |
8:44 |
|
| 3/9/2007 |
Run |
şeytanderesi+4x3dk yokuş |
Easy |
10.0 mi |
1:26:00 |
8:36 |
|
| 12/11/2006 |
Run |
13lap+backhome |
Long |
8.7 km |
49:00 |
9:04 |
|
| 4/1/2007 |
Run |
14 izmir loop |
Easy |
32.5 km |
2:45:00 |
8:11 |
|
| 1/9/2007 |
Run |
16track lap |
Easy |
6.6 km |
39:30 |
9:42 |
|
| 1/31/2007 |
Run |
16track lap |
Easy |
6.6 km |
39:00 |
9:35 |
|
| 2/2/2007 |
Run |
16track lap |
Easy |
6.5 km |
40:15 |
9:55 |
|
| 2/20/2007 |
Run |
16track lap |
Easy |
4.1 mi |
43:00 |
10:33 |
|
| 2/21/2007 |
Run |
16track lap |
Easy |
4.1 mi |
41:00 |
10:03 |
|
| 2/23/2007 |
Run |
16track lap |
Easy |
4.1 mi |
44:00 |
10:48 |
|
| 2/27/2007 |
Run |
16track lap |
Easy |
6.5 km |
36:54 |
9:05 |
|
| 3/6/2007 |
Run |
16track lap |
Easy |
4.1 mi |
34:24 |
8:26 |
|
| 3/15/2007 |
Run |
16track lap |
Easy |
4.1 mi |
36:55 |
9:03 |
|
| 3/20/2007 |
Run |
16track lap |
Easy |
4.1 mi |
43:00 |
10:33 |
|
| 4/11/2007 |
Run |
16track lap |
Easy |
4.1 mi |
36:00 |
8:50 |
|
| 12/13/2006 |
Run |
20 track lap |
Long |
8.2 km |
50:30 |
9:55 |
|
| 12/16/2006 |
Run |
20 track lap |
Easy |
8.2 km |
53:30 |
10:30 |
|
| 12/25/2006 |
Run |
20 track lap |
Easy |
8.2 km |
44:05 |
8:40 |
|
| 12/25/2006 |
Run |
20 track lap |
Easy |
8.2 km |
52:00 |
10:13 |
|
| 1/5/2007 |
Run |
20 track lap |
Easy |
8.3 km |
48:30 |
9:28 |
|
| 1/15/2007 |
Run |
20 track lap |
Easy |
8.2 km |
51:45 |
10:10 |
|
| 1/16/2007 |
Run |
20 track lap |
Easy |
8.2 km |
48:17 |
9:29 |
|
| 1/17/2007 |
Run |
20 track lap |
Easy |
8.2 km |
47:22 |
9:18 |
|
| 1/20/2007 |
Run |
20 track lap |
Easy |
8.2 km |
46:00 |
9:02 |
|
| 1/25/2007 |
Run |
20 track lap |
Easy |
8.2 km |
45:40 |
8:58 |
|
| 1/26/2007 |
Run |
20 track lap |
Easy |
8.2 km |
45:55 |
9:01 |
|
| 1/30/2007 |
Run |
20 track lap |
Easy |
8.2 km |
47:55 |
9:25 |
|
| 2/6/2007 |
Run |
20 track lap |
Easy |
8.2 km |
51:00 |
10:01 |
|
| 2/8/2007 |
Run |
20 track lap |
Easy |
8.2 km |
45:15 |
8:53 |
|
| 2/27/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
45:45 |
8:59 |
|
| 3/8/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
43:18 |
8:30 |
|
| 3/13/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
46:30 |
9:08 |
|
| 4/12/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
46:20 |
9:06 |
|
| 4/18/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
43:30 |
8:32 |
|
| 5/24/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
50:15 |
9:52 |
|
| 5/29/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
48:23 |
9:30 |
|
| 5/30/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
49:36 |
9:44 |
|
| 6/4/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
42:58 |
8:26 |
|
| 6/5/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
53:30 |
10:30 |
|
| 6/6/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
52:26 |
10:17 |
|
| 6/8/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
48:20 |
9:29 |
|
| 6/11/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
49:22 |
9:41 |
|
| 6/12/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
50:30 |
9:55 |
|
| 6/14/2007 |
Run |
20 track lap |
Easy |
5.1 mi |
50:10 |
9:51 |
|
| 12/12/2006 |
Run |
20lap+trail |
Easy |
20.8 km |
1:55:00 |
8:54 |
|
| 12/19/2006 |
Run |
20lap+trail |
Easy |
21.5 km |
2:01:00 |
9:04 |
|
| 12/26/2006 |
Run |
20lap+trail |
Easy |
21.5 km |
1:55:00 |
8:37 |
|
| 1/13/2007 |
Run |
24lap |
Easy |
9.8 km |
59:10 |
9:41 |
|
| 1/30/2007 |
Run |
24lap |
Easy |
9.8 km |
44:18 |
7:15 |
|
| 6/18/2007 |
Run |
24lap |
Easy |
9.8 km |
55:33 |
9:06 |
|
| 6/19/2007 |
Run |
24lap |
Easy |
6.1 mi |
48:48 |
8:00 |
|
| 12/11/2006 |
Run |
25 track lap |
Easy |
10.3 km |
1:00:00 |
9:26 |
|
| 12/18/2006 |
Run |
25 track lap |
Easy |
10.3 km |
1:01:00 |
9:35 |
|
| 1/5/2007 |
Run |
28track lap |
Easy |
11.5 km |
58:11 |
8:09 |
|
| 1/9/2007 |
Run |
28track lap |
Easy |
11.5 km |
58:08 |
8:09 |
|
| 1/10/2007 |
Run |
28track lap |
Easy |
11.5 km |
58:55 |
8:15 |
|
| 4/25/2007 |
Run |
28track lap |
Easy |
7.2 mi |
56:00 |
7:50 |
|
| 5/24/2007 |
Run |
28track lap |
Easy |
7.2 mi |
56:10 |
7:52 |
|
| 9/20/2007 |
Run |
28track lap |
Easy |
7.2 mi |
56:00 |
7:50 |
|
| 1/13/2007 |
Run |
30tracklap |
Easy |
12.3 km |
58:40 |
7:41 |
|
| 1/16/2007 |
Run |
30tracklap |
Easy |
12.3 km |
58:40 |
7:41 |
|
| 6/9/2007 |
Run |
30tracklap |
Easy |
7.6 mi |
57:10 |
7:29 |
|
| 9/6/2007 |
Run |
30tracklap |
Easy |
7.6 mi |
1:01:30 |
8:03 |
|
| 5/26/2007 |
Run |
31 track lap |
Easy |
8.0 mi |
59:53 |
7:30 |
|
| 4/17/2007 |
Run |
31.5 track lap |
Easy |
13.0 km |
1:09:30 |
8:37 |
|
| 4/26/2007 |
Run |
32 track lap |
Easy |
13.1 km |
59:55 |
7:21 |
|
| 2/9/2007 |
Run |
34track lap |
Easy |
14.0 km |
1:11:27 |
8:13 |
|
| 1/18/2007 |
Run |
39tracklap |
Easy |
16.0 km |
1:27:00 |
8:46 |
|
| 1/23/2007 |
Run |
39tracklap |
Easy |
16.0 km |
1:17:30 |
7:48 |
|
| 4/21/2007 |
Run |
39tracklap |
Easy |
9.9 mi |
1:11:20 |
7:11 |
|
| 3/4/2007 |
Run |
alanya |
Easy |
13.1 mi |
1:27:50 |
6:43 |
|
| 6/6/2007 |
Run |
alpullu+pancar-back |
Easy |
10.0 mi |
1:29:00 |
8:54 |
|
| 3/18/2007 |
Run |
antalya1/2 |
Easy |
13.1 mi |
1:27:09 |
6:40 |
|
| 3/25/2007 |
Run |
belgrad 6kx5 |
Easy |
30.0 km |
2:21:00 |
7:34 |
|
| 6/30/2007 |
Run |
benzinci |
Easy |
10.0 km |
56:48 |
9:09 |
|
| 7/5/2007 |
Run |
benzinci |
Easy |
6.2 mi |
44:24 |
7:09 |
|
| 7/11/2007 |
Run |
benzinci |
Easy |
6.2 mi |
54:23 |
8:46 |
|
| 8/4/2007 |
Run |
benzinci |
Easy |
6.2 mi |
46:00 |
7:25 |
|
| 5/30/2007 |
Run |
birlik+cevreyolu+k.eli birlik tur+cevre yolu |
Easy |
14.0 km |
1:23:00 |
9:33 |
|
| 5/20/2007 |
Run |
birlik+sfuhalil+otoban k.+ sag viraj |
Easy |
18.5 km |
1:30:00 |
7:50 |
|
| 3/23/2007 |
Run |
cevre yolu,myo,cc, koprulu kavsak |
Easy |
10.0 mi |
1:16:00 |
7:36 |
|
| 6/5/2007 |
Run |
cevre yolu+13tur+cami |
Easy |
11.5 km |
58:41 |
8:13 |
|
| 6/12/2007 |
Run |
cevre yolu+13tur+cami |
Easy |
7.2 mi |
1:06:00 |
9:14 |
|
| 5/29/2007 |
Run |
cevreyolu isiklar+benzinlik |
Easy |
11.0 km |
1:02:00 |
9:05 |
|
| 3/22/2007 |
Run |
demiryol+ısıklar |
Easy |
5.8 km |
33:40 |
9:21 |
|
| 5/17/2007 |
Run |
dereboyu+yokuş+karamesuttan dereboyu d?n?ş |
Easy |
15.0 km |
1:16:00 |
8:10 |
|
| 1/24/2007 |
Run |
dirt road-p.k?y |
Easy |
20.0 km |
1:33:00 |
7:30 |
|
| 5/6/2007 |
Run |
dusseldorf |
Easy |
26.2 mi |
3:10:03 |
7:16 |
|
| 4/23/2007 |
Run |
ev-kadikoy-agaclar |
Easy |
10.5 mi |
1:27:00 |
8:18 |
|
| 4/8/2009 |
Run |
festival9tur |
Easy |
13.0 km |
1:25:00 |
10:32 |
|
| 4/13/2009 |
Run |
festival9tur |
Easy |
|
1:08 |
|
|
| 1/7/2007 |
Run |
home-ccenter-track28-sofuhalil |
Long |
30.5 km |
2:34:00 |
8:08 |
|
| 4/27/2007 |
Run |
home-kadikoyyolu-home |
Easy |
6.5 mi |
57:30 |
8:51 |
|
| 12/23/2006 |
Run |
home-track15lap |
Easy |
10.0 km |
1:00:00 |
9:40 |
|
| 12/22/2006 |
Run |
home-track15lap-home |
Easy |
13.1 km |
1:09:00 |
8:29 |
|
| 3/16/2007 |
Run |
home-track16-home |
Easy |
9.0 mi |
1:07:00 |
7:27 |
|