Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
11/22/2010 Run
bağlantı yolu-e5 hastane kavşak-dönüş+1. köprü
Easy 10.9 mi 2:03:00 11:17
11/21/2010 Run
bağlantı yolu-e5 kavşak
Easy 11.1 km 1:15:00 10:53
11/20/2010 Run
bağlantı yolu-e5 kavşak
Easy 11.1 km 1:06:00 9:35
11/19/2010 Run
Random Route
Easy 10.9 km 1:11:00 10:31
11/18/2010 Run
bağlantı yolu-e5 kavşak
Easy 11.1 km 1:11:00 10:18
11/14/2010 Run
bağlantı yolu-e5 kavşak
Easy 11.1 km 1:06:00 9:35
11/11/2010 Run
Random Route
Easy 6.4 km 47:30 11:57
11/10/2010 Run
Random Route
Easy 4.5 km 36:40 13:07
11/8/2010 Run
Random Route
Easy 18.0 km 1:49:00 9:45
11/6/2010 Run
Random Route
Easy 9.6 km 1:02:00 10:24
11/4/2010 Run
Random Route
Easy 10.3 km 1:03:00 9:54
11/1/2010 Run
Random Route
Easy 16.7 km 1:44:00 10:02
10/30/2010 Run
bağlantı yolu-e5 kavşak
Easy 11.1 km 1:02:00 9:00
10/29/2010 Run
bağlantı yolu-e5 kavşak
Easy 11.1 km 1:06:00 9:35
10/28/2010 Run
Random Route
Easy 8.6 km 58:00 10:52
10/27/2010 Run
bağlantı yolu-köprüden sonra çalılık
Easy 8.3 km 56:00 10:56