| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 2/19/2011 |
Run |
Random Route |
Easy |
6.0 mi |
50:15 |
8:23 |
 |
| 2/25/2011 |
Run |
Random Route |
Easy |
5.9 km |
31:44 |
8:44 |
|
| 2/7/2011 |
Run |
bağlantı yolu-e5 kavşak |
Easy |
11.1 km |
1:01:00 |
8:51 |
|
| 2/17/2011 |
Run |
Random Route |
Easy |
11.1 km |
1:01:00 |
8:54 |
|
| 10/30/2010 |
Run |
bağlantı yolu-e5 kavşak |
Easy |
11.1 km |
1:02:00 |
9:00 |
|
| 12/29/2010 |
Run |
bağlantı yolu-e5 kavşak |
Easy |
11.1 km |
1:02:00 |
9:00 |
|
| 12/31/2010 |
Run |
bağlantı yolu-e5 kavşak |
Easy |
11.1 km |
1:02:00 |
9:00 |
|
| 1/1/2011 |
Run |
Random Route |
Easy |
11.1 km |
1:02:00 |
9:00 |
|
| 1/8/2011 |
Run |
bağlantı yolu-e5 kavşak |
Easy |
11.1 km |
1:02:00 |
9:00 |
|
| 2/26/2011 |
Run |
bağlantı yolu-e5 kavşak |
Easy |
11.1 km |
1:02:00 |
9:00 |
|
| 12/23/2010 |
Run |
bağlantı yolu-e5 kavşak |
Easy |
11.1 km |
1:03:00 |
9:09 |
|
| 2/10/2011 |
Run |
Random Route |
Easy |
11.1 km |
1:03:00 |
9:11 |
|
| 2/11/2011 |
Run |
Random Route |
Easy |
18.4 km |
1:45:00 |
9:12 |
|
| 1/18/2011 |
Run |
Random Route |
Easy |
11.0 km |
1:03:00 |
9:14 |
|
| 12/14/2010 |
Run |
bağlantı yolu-e5 kavşak |
Easy |
11.1 km |
1:04:00 |
9:17 |
|
| 2/22/2011 |
Run |
Random Route |
Easy |
16.0 km |
1:32:00 |
9:17 |
|
| 12/26/2010 |
Run |
Random Route |
Easy |
10.0 km |
58:00 |
9:21 |
|
| 1/26/2011 |
Run |
Random Route |
Easy |
8.7 km |
51:00 |
9:27 |
|
| 2/23/2011 |
Run |
Random Route |
Easy |
7.0 km |
41:20 |
9:31 |
|
| 2/19/2011 |
Run |
Random Route |
Easy |
2.0 mi |
19:05 |
9:33 |
|
| 1/19/2011 |
Run |
Random Route |
Easy |
15.0 km |
1:29:00 |
9:33 |
|
| 10/29/2010 |
Run |
bağlantı yolu-e5 kavşak |
Easy |
11.1 km |
1:06:00 |
9:35 |
|
| 11/14/2010 |
Run |
bağlantı yolu-e5 kavşak |
Easy |
11.1 km |
1:06:00 |
9:35 |
|
| 11/20/2010 |
Run |
bağlantı yolu-e5 kavşak |
Easy |
11.1 km |
1:06:00 |
9:35 |
|
| 12/25/2010 |
Run |
Random Route |
Easy |
11.0 km |
1:06:00 |
9:40 |
|
| 1/7/2011 |
Run |
Random Route |
Easy |
17.0 km |
1:42:00 |
9:40 |
|
| 1/25/2011 |
Run |
Random Route |
Easy |
9.8 km |
58:30 |
9:40 |
|
| 2/14/2011 |
Run |
Random Route |
Easy |
11.0 km |
1:06:00 |
9:40 |
|
| 11/24/2010 |
Run |
bağlantı yolu-e5 kavşak |
Easy |
11.1 km |
1:07:00 |
9:43 |
|
| 12/30/2010 |
Run |
bağlantı yolu-e5 kavşak |
Easy |
11.1 km |
1:07:00 |
9:43 |
|
| 11/8/2010 |
Run |
Random Route |
Easy |
18.0 km |
1:49:00 |
9:45 |
|
| 12/28/2010 |
Run |
Random Route |
Easy |
14.8 km |
1:30:00 |
9:48 |
|
| 1/10/2011 |
Run |
Random Route |
Easy |
10.0 km |
1:01:00 |
9:50 |
|
| 1/17/2011 |
Run |
Random Route |
Easy |
19.0 km |
1:56:00 |
9:50 |
|
| 2/20/2011 |
Run |
Random Route |
Easy |
20.1 km |
2:03:00 |
9:51 |
|
| 12/16/2010 |
Run |
Random Route |
Easy |
6.4 km |
39:27 |
9:52 |
|
| 2/8/2011 |
Run |
bağlantı yolu-e5 kavşak |
Easy |
11.1 km |
1:08:00 |
9:52 |
|
| 2/16/2011 |
Run |
bağlantı yolu-e5 kavşak |
Easy |
11.1 km |
1:08:00 |
9:52 |
|
| 11/4/2010 |
Run |
Random Route |
Easy |
10.3 km |
1:03:00 |
9:54 |
|
| 2/25/2011 |
Run |
Random Route |
Easy |
2.6 km |
16:00 |
9:55 |
|
| 1/5/2011 |
Run |
e5 kavşak-köprüden dön -jan karşısı su yolu |
Easy |
14.8 km |
1:31:00 |
9:56 |
|
| 2/9/2011 |
Run |
e5 kavşak-köprüden dön -jan karşısı su yolu |
Easy |
14.8 km |
1:31:00 |
9:56 |
|
| 2/6/2011 |
Run |
Random Route |
Easy |
19.3 km |
1:59:00 |
9:56 |
|
| 12/20/2010 |
Run |
Random Route |
Easy |
11.0 km |
1:08:00 |
9:57 |
|
| 1/23/2011 |
Run |
Random Route |
Easy |
20.5 km |
2:07:00 |
9:59 |
|
| 12/22/2010 |
Run |
Random Route |
Easy |
10.0 km |
1:02:00 |
9:59 |
|
| 1/3/2011 |
Run |
Random Route |
Easy |
19.5 km |
2:01:00 |
10:00 |
|
| 2/19/2011 |
Run |
Random Route |
Easy |
0.5 mi |
5:00 |
10:00 |
|
| 11/1/2010 |
Run |
Random Route |
Easy |
16.7 km |
1:44:00 |
10:02 |
|
| 11/25/2010 |
Run |
Random Route |
Easy |
14.6 km |
1:31:00 |
10:02 |
|
| 12/5/2010 |
Run |
Random Route |
Easy |
19.2 km |
2:00:00 |
10:06 |
|
| 2/10/2011 |
Run |
Random Route |
Easy |
6.5 km |
40:45 |
10:06 |
|
| 1/14/2011 |
Run |
Random Route |
Easy |
11.0 km |
1:09:00 |
10:06 |
|
| 3/3/2011 |
Run |
Random Route |
Easy |
5.4 km |
34:00 |
10:08 |
|
| 12/19/2010 |
Run |
Random Route |
Easy |
20.0 km |
2:06:00 |
10:09 |
|
| 1/6/2011 |
Run |
Random Route |
Easy |
10.0 km |
1:03:00 |
10:09 |
|
| 12/15/2010 |
Run |
e5 kavşak-köprüden dön -jan karşısı su yolu |
Easy |
14.8 km |
1:33:00 |
10:09 |
|
| 12/2/2010 |
Run |
bağlantı yolu-e5 kavşak |
Easy |
11.1 km |
1:10:00 |
10:09 |
|
| 12/24/2010 |
Run |
bağlantı yolu-e5 kavşak |
Easy |
11.1 km |
1:10:00 |
10:09 |
|
| 2/28/2011 |
Run |
Random Route |
Easy |
9.5 km |
1:00:00 |
10:10 |
|
| 1/31/2011 |
Run |
Random Route |
Easy |
11.2 km |
1:11:00 |
10:13 |
|
| 1/12/2011 |
Run |
Random Route |
Easy |
8.5 km |
54:00 |
10:14 |
|
| 1/13/2011 |
Run |
Random Route |
Easy |
14.0 km |
1:29:00 |
10:14 |
|
| 1/9/2011 |
Run |
Random Route |
Easy |
19.0 km |
2:01:00 |
10:15 |
|
| 11/18/2010 |
Run |
bağlantı yolu-e5 kavşak |
Easy |
11.1 km |
1:11:00 |
10:18 |
|
| 1/21/2011 |
Run |
Random Route |
Easy |
10.0 km |
1:04:00 |
10:18 |
|
| 1/2/2011 |
Run |
Random Route |
Easy |
7.0 km |
45:00 |
10:21 |
|
| 1/19/2011 |
Run |
Random Route |
Easy |
4.2 km |
27:00 |
10:21 |
|
| 12/3/2010 |
Run |
Random Route |
Easy |
14.3 km |
1:32:00 |
10:22 |
|
| 1/16/2011 |
Run |
Random Route |
Easy |
9.0 km |
58:00 |
10:23 |
|
| 12/27/2010 |
Run |
Random Route |
Easy |
11.0 km |
1:11:00 |
10:24 |
|
| 11/6/2010 |
Run |
Random Route |
Easy |
9.6 km |
1:02:00 |
10:24 |
|
| 2/13/2011 |
Run |
Random Route |
Easy |
19.3 km |
2:05:00 |
10:26 |
|
| 1/28/2011 |
Run |
Random Route |
Easy |
15.1 km |
1:38:00 |
10:26 |
|
| 11/27/2010 |
Run |
bağlantı yolu-köprüden sonra çalılık |
Easy |
8.3 km |
53:30 |
10:27 |
|
| 2/3/2011 |
Run |
Random Route |
Easy |
16.5 km |
1:47:00 |
10:27 |
|
| 2/18/2011 |
Run |
e5 depo önü dönüş |
Easy |
7.7 mi |
1:21:00 |
10:28 |
|
| 1/29/2011 |
Run |
Random Route |
Easy |
10.3 km |
1:07:00 |
10:29 |
|
| 2/1/2011 |
Run |
Random Route |
Easy |
13.2 km |
1:26:00 |
10:30 |
|
| 12/16/2010 |
Run |
Random Route |
Easy |
1.2 km |
7:30 |
10:30 |
|
| 3/23/2011 |
Run |
Random Route |
Easy |
4.0 mi |
42:00 |
10:30 |
|
| 11/19/2010 |
Run |
Random Route |
Easy |
10.9 km |
1:11:00 |
10:31 |
|
| 12/8/2010 |
Run |
e5 kavşak-köprüden dön -jan karşısı su yolu |
Easy |
14.8 km |
1:37:00 |
10:35 |
|
| 12/30/2010 |
Run |
Random Route |
Easy |
5.2 km |
34:15 |
10:37 |
|
| 12/10/2010 |
Run |
Random Route |
Easy |
8.5 km |
56:00 |
10:37 |
|
| 2/2/2011 |
Run |
Random Route |
Easy |
11.2 km |
1:14:00 |
10:38 |
|
| 12/12/2010 |
Run |
Random Route |
Easy |
18.2 km |
2:02:00 |
10:48 |
|
| 10/28/2010 |
Run |
Random Route |
Easy |
8.6 km |
58:00 |
10:52 |
|
| 11/21/2010 |
Run |
bağlantı yolu-e5 kavşak |
Easy |
11.1 km |
1:15:00 |
10:53 |
|
| 12/26/2010 |
Run |
Random Route |
Easy |
3.7 km |
25:00 |
10:53 |
|
| 1/1/2011 |
Run |
1. köprü |
Easy |
3.4 mi |
37:30 |
10:55 |
|
| 1/4/2011 |
Run |
1. köprü |
Easy |
3.4 mi |
37:30 |
10:55 |
|
| 10/27/2010 |
Run |
bağlantı yolu-köprüden sonra çalılık |
Easy |
8.3 km |
56:00 |
10:56 |
|
| 12/18/2010 |
Run |
Random Route |
Easy |
10.0 km |
1:08:00 |
10:57 |
|
| 2/17/2011 |
Run |
1. köprü |
Easy |
3.4 mi |
37:45 |
10:59 |
|
| 11/30/2010 |
Run |
Random Route |
Easy |
14.8 km |
1:41:00 |
10:59 |
|
| 12/26/2010 |
Run |
Random Route |
Easy |
9.2 km |
1:03:00 |
11:02 |
|
| 1/30/2011 |
Run |
Random Route |
Easy |
19.2 km |
2:12:00 |
11:04 |
|
| 3/8/2011 |
Run |
Random Route |
Easy |
5.9 km |
40:45 |
11:13 |
|
| 12/11/2010 |
Run |
Random Route |
Easy |
8.0 km |
56:00 |
11:16 |
|