Run: Long Previous Next

7/13/2008

7:00 AM

20 mi

3:14:00

9:42 mi

Health

131 lb
141 bpm
8296

Weather

72 F

Notes

WEnt out and did Covered Bridges Course and 3 miles out back on gravel. Hamstring slowing me down-bit sore. Good run even with the rain-at least it was warm.

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