Run: Long Previous Next

12/14/2008

9:30 AM

12 mi

2:03:16

10:17 mi

Health

140 lb
146 bpm
163 bpm
5319

Weather

25 F

Notes

Wicked windy today-gusting to 25-30 mph from the south. Going out was work-coming back wasn't so bad. Run felt good, roads had some snow drifts and sometimes hard to run on edge of road but I got it done and got my miles for the week.

Comments