Run: Long Previous Next

11/12/2011

20 mi

3:07:02

9:22 mi

Health

129.2 lb
145 bpm
161 bpm
8182

Weather

Notes

Got long run done this afternoon after getting the car caught up with inspection, snow tires and oil change. Have ski school stuff tomorrow as well so it's now or never! Had a good run, a bit slower than the last time I did 20 but that's OK. Ran right after eating lunch. 1436 calories burned.

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