Run: Easy Previous Next

10/31/2008

8 mi

1:18:18

9:48 mi

Health

136 lb
151 bpm
167 bpm
3445

Weather

50 F

Notes

Ran this afternoon-beautiful day. IT did alright-talked to me a little but was able to run through it. Fely pretty good through first 6 miles then last 2 the body was done. I didn't eat much today so I think that's why I lost my zip.

Comments