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10/8/2010

4 mi

38:31

9:38 mi

Health

130.4 lb
143 bpm
1652

Weather

  • Map

treadmill

Notes

Got up at 4am and at Stowe by 5:30. Ran on TM. Felt good and worked up little sweat. Watched TV. Lifted legs after and will make seperate weights entry. Need to get back on track with miles and diet!! Shooting for 125lbs!!

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