Notes
Kelly's Sunrise Run-all by myself again! So went further since had the time. Off to slow start but warmed up and wasn't bad. Ran along side path in the gravel as much as possible.
Here are the splits:
1-9:32 ave 135 max 144
2-9:31 ave 144 max 148
3-9:18 ave 146 max 151
4-9:19 ave 145 max 149
5-9:21 ave 140 max 146
6-9:16 ave 146 max 149
7-9:00 ave 145 max 148
8-9:11 ave 148 max 153 (wind against me)