Run: Trail run Previous Next

6/2/2009

9.2 mi

1:29:39

9:45 mi

Health

140.8 lb
158 bpm
182 bpm
4102

Notes

Ran blue course to warm up, raced in 27:46, ran most of course to cool down. Maxed at 182 during race. ASR

Lap 1-31:19

Lap 2-27:46

Lap 3-30:32

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