Notes
Windy this morning and in your face from the northwest!!! Ran with Chris from gym for first couple miles and then he took off which was good-too freaking fast for me this early in the morning. Did well until 4m then the wheels fell off. Right foot went a little crazy on slight downhill before the dog park. It really hurt! Had to walk it off and thought about walking it back in. Guess I'm not that recovered.... eating too much too and gaining weight! Ugh!!! Burned 514 calories but think the HR monitor was acting funny.