Run: Long Previous Next

10/14/2007

20 mi

3:02:31

9:08 mi

Health

153 bpm

Weather

Notes

TEMPERATURE: 30-40

COMMENTS: Ran early in morning so was back early to get to soccer field in Essex. Dot and Pam are for weekend and going to Mom's for dinner. Had a good run-time flew by, body felt good-could have gone longer.

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