Run: Easy Previous Next

11/7/2010

6:50 AM

4 mi

37:25

9:22 mi

Health

129.6 lb
149 bpm
163 bpm
1641
  • Map

treadmill

Notes

Worked for Ren today in Stowe. Turned into a beautiful day and with the clocks changed it got lighter earlier! Mixed up the elevation and sped up towards the end. Good workout-like playing with elevation, will helo me get stronger going uphill.

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