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3/11/2012

21 mi

3:24:55

9:46 mi

Health

128.6 lb
151 bpm
166 bpm
8551

Weather

Notes

Parked at the end of O'Neill Rd and ran to Monkton. Turned right onto Rotax and tried new route by turning right onto Roscoe Rd. Didn't realize how short it was, left onto Lewis Creek and followed Covered Bridges Half marathon course until turning left onto Bean Rd, to Dorset St and right onto Carpenter Rd to get back to car. Had enough today, been tired all week. Warm out and brought only 32 oz of drink. Ran out with about 4m left to go.

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