2/25/2009
6:00 PM
8 mi
1:20:11
10:02 mi
Brooks Adrenaline ASR Trail (4)
Ran out with Jack who kept me moving. South wind tonight-tried for negative split but walked few hill too much. 39:39 out and 40:31 back. 17.8% Stretched after but legs are getting stiff and sore-skied hard today too.