Run: Easy Previous Next

12/17/2010

3 mi

27:24

9:08 mi

Health

129.6 lb
150 bpm
1231
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treadmill

Notes

Got to work late this morning-late getting out the door and slippery roads slowed me down a little. Only had time for 3m but body was just tired this morning. Kept TM flat the whole time. HR seemed a bit high for amount of work.

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