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10/16/2011

13.1 mi

1:46:48

8:10 mi

Health

130 lb
171 bpm
185 bpm
5392
41.8

Weather

55 F

Race Result

528 / 3974 (13.3%)
20 / 318 (6.3%)
140 / 2601 (5.4%)

Notes

Had an awesome race! Very happy with how I did. Felt good the whole time and stayed focused. Didn't carry anything with me and only stopped at a couple aid stations to get a shot of gatorade around 5m and at 10m got a GU and some water. PR by 5 min! WooHoo!!!

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