Notes
Wasn't planning a rest day but ended up having one. Spent the weekend in Ohio and Dave wasn't planning on running. Had a lazy morning, kind of, got packed, and went to Mark's house for a BBQ. Had to be at airport around 2:30 or 4pm flight. Thought about running in Charlotte but decided to just get to Columbia. Should have gone in Columbia but got settled and pissed away time somehow. Guess I wasn't into it.