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3/13/2009

10 mi

1:44:31

10:28 mi

Health

142.4 lb
147 bpm
4509

Weather

33 F

Notes

Ran late this afternoon. South wind against me heading out but obviously at my back coming in. Went around gravel loop to get 2 more to make up for missing yesterday. Legs a little stiff and HR seemed to stay on low side. Tired from early mornings I guess. No nap today and under some stress.

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