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11/7/2011

2 mi

19:00

9:30 mi

Health

128.2 lb
141 bpm
159 bpm
812
  • Map

treadmill

Notes

Raining out! and dark with time change! Went to mall after work and tried on boots so got home a little later too. Legs weren't feeling too peppy so called it good with 2m to make 6m for theday. Looked at 50kk races today at work and ready to commit. Most likely Table Rock in N. Carolina.

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