Run: Long Previous Next

10/16/2010

13 mi

2:04:00

9:33 mi

Health

128.4 lb
140 bpm
5285

Weather

50 F
  • Map

Notes

The nor'easter just wouldn't quit! Supposed to be somewhat sunny day but still lite showers this morning at Phil's football game. Put off running til 4pm. Had to go by then or running in the dark for sure. Ski school orientation tomorrow so long run today. Had 18 planned but weather got in the way and just tired from long week. Still more miles than last week and slightly longer long run which is good. Build up more next week.

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