Run: Long Previous Next

3/22/2009

20 mi

3:19:15

9:58 mi

Health

140.6 lb
158 bpm
175 bpm
8904

Weather

Notes

Ran with Twin Oaks group this morning and Clem hung with me which was nice. Tried to keep some split times but would forget to check. Time is alright considering skied yesterday and ran 10 last night.

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