Run: Easy Previous Next

3/12/2005

4 mi

Equipment

Mizuno (6)

  • Map

treadmill

Notes

COMMENTS: Ran after working at the club today. Kept pace slow at 9:22-9:30/mile. Felt good, Mike Dee taped left heel which was pretty sore after yesterday's run which felt better after he did that. Recommended going back to stability sneaker.

Comments