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11/13/2011

6 mi

54:24

9:04 mi

Health

127.6 lb
140 bpm
157 bpm
2424

Weather

56 F

Notes

395 calories, nice night out. Little bit of a southern breeze so it was warm. Wore just a skirt and long sleeved night life shirt with hat and head lamp. Learned last night the side walks aren't as well lit as I thought they were. Had planned on 4m but saw how close to 60 I was so was feeling good and went for it. Achilles and knee talking to me a bit but oh well, nothing some ice won't help fix.

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