Run: Long Previous Next

2/19/2012

2:00 PM

4.5 mi

36:43

8:10 mi

Health

151 bpm
163 bpm

Weather

35 F

Notes

302 calories, ran after ski school. Had a good morning teaching and now scrambling to get ready to head out of town. Was a nice run and better than nothing-getting closer to 12m goal and 60m goal for week.

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