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8/12/2008

6:15 PM

3.1 mi

26:50

8:40 mi

Health

134.5 lb
168 bpm
179 bpm
1320
35.1

Weather

Race Result

213
21 / 7 (300%)
29 / 90 (32.2%)

Notes

Had an OK race tonight. Quads were burning-felt kind of tired I'm guessing from stress of week so far and big miles from last week.

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