Workouts

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Date Activity Course ▲ Type Distance Duration Pace   8/27/2006 Run Black course at Catamount Race 30.0 km 2:59:30 9:38 8/26/2007 Run Bramble Scramble Race 30.0 km 2:52:03 9:14 8/22/2010 Run Bramble Scramble Race 30.0 km 3:15:40 10:30